We wish you and your loved ones all a very happy and safe holiday season.

Doshi House Cafe serves an array of coffee, teas, and vegetarian bites. Regulars at this Houston coffee shop know that it uses only locally roasted Greenway beans and makes its own flavoring syrups in house. Stop by for a quick cup of joe to go, or sit down to savor a foamy cappuccino or cup of hot green tea.

Regulars praise the strong, globally inspired food menu, too, and recommend you pick up some lunch at Doshi House Cafe next time you've got a few minutes to spare. Try the curried vegetable panini, served with muenster on thick-sliced bread, or enjoy a fragrant bowl of coconut Thai soup that comes swimming with rice and greens. The Creole red beans and rice is a house favorite, with its hearty base and spicy broth spooned over the top. Everything at Doshi House is 100 percent vegetarian, too, so you can feel good about getting your RDA of veggies.

Doshi House Cafe
3419 Dowling Street
Houston, TX 77004
(713) 528-0060
www.doshihouse.com
www.yelp.com/biz/doshi-house-caf%C3%A9-houston-2

CC-BY-2.0/Flickr/kankan

Consuming the right amount of iron each day prevents anemia, a condition that can lead to fatigue. This essential mineral also helps cells transport oxygen throughout the body. Adding more iron to your diet isn’t difficult when you know which foods to look for; here are three of them:

1. Beef liver. Meat eaters have some delicious options when it comes to eating iron, with beef liver containing 5.8 milligrams per serving. Beef liver also boasts the lowest fat count in comparison to other beef products.
2. Clams. Enjoy a tasty seafood meal while also getting your daily value of iron. Twenty small clams contain 53 milligrams.
3. Pumpkin seeds. A great source for iron, pumpkin seeds contain 4.2 milligrams per serving. Eat them as a healthy snack in between meals.

Best Foods For Iron: 20 Foods Packed With Iron [Huffington Post]
Top 10 Iron Rich Foods [WedMD]
Top 10 Foods Highest in Iron [Healthaliciousness]
Iron Rich Foods [American Red Cross]

CC-BY-2.0/Flickr/karen_neoh