There are so many gyms and fitness centers in the Austin area that it can be difficult to tell one from the next. 5 Fitness in Rollingwood looks to set itself apart with a focus on personal, professional attention. On your first visit to 5 Fitness, you will meet with a trainer who will talk with you about your fitness goals, injury history, and exercise preferences. Your trainer will then measure your BMI and assess your water intake and fitness level before setting you up with a complimentary first class.

In order to provide the best level of instruction, all classes at 5 Fitness Training and Yoga are capped at 15 participants. Classes range from vinyasa yoga and pilates to spinning and kickboxing, and the gym's regular 45-minute sessions fit easily into most schedules. Yelp reviewers rave about the attentive, supportive, and non-judgmental atmosphere, as well as the fact that you won’t need to sign a membership contract.

5 Fitness Training and Yoga
2745 Bee Cave Road
Austin, TX 78746
(512) 215-2417
www.5fitnesstraining.com
www.yelp.com/biz/5-fitness-training-and-yoga-austin

CC-BY-SA-2.0/Flickr/Marius Brede

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From its colorful outdoor patio tables to its equally bright, cheery interior, Mother’s Cafe is an eclectic eatery through and through, and a visit here is sure to brighten your mood. The menu is entirely vegetarian or vegan, but each dish is thoughtfully prepared and very filling. Soups and salads are made with fresh vegetables and spices, and the restaurant offers a number of different types of meat-free enchiladas. Specialty dishes, such as ravioli marinara and mushroom stroganoff, come in heartier portions that are great for dinner, while the quiches and sandwiches make great grab-and-go items for takeout.

Mother’s Cafe also offers a full wine and beer selection, while the eatery's made-from-scratch desserts are some of the restaurant’s most popular items. Add in convenient parking, friendly service and affordable prices and Mother’s Cafe will quickly become a staple on any Austin vegetarian or vegan’s go-to restaurant list.

Mother’s Cafe is open 11:30 a.m. to 10 p.m. daily. Brunch is served 10 a.m. to 3 p.m. every Saturday and Sunday.

Mother’s Cafe
4215 Duval Street
Austin, TX 78751
(512) 451-3994
www.motherscafeaustin.com
www.yelp.com/biz/mothers-cafe-and-garden-austin

CC-BY-2.0/Flickr/jeffreyww