Like the Houston Astros who play at Minute Maid Park, Chef Bryan Caswell is no stranger to the limelight. He earned his celebrity on the Food Network's The Next Iron Chef, but his stardom extends far beyond his run on the show. Today at Minute Maid Park, Chef Caswell shares his creative cuisine with baseball […]

Houstonians no longer have to wait for a sunny day to go rock climbing. Even if Mother Nature isn't cooperative, they can still scale the walls at Texas Rock Gym, located not far from 3800 Main. It's indoors, so weather is no issue. Despite the walls that confine it, though, Texas Rock Gym still offers […]

Regular physical activity is one of the most important things you can do for your health. It can help: Control your weight Reduce your risk of cardiovascular disease Reduce your risk for type 2 diabetes and metabolic syndrome Reduce your risk of some cancers Strengthen your bones and muscles Improve your mental health and mood […]