There are myriad diets and nutritional programs promising to give you a better life, but one that seems to have built up a lot of traction is the paleo diet. In short, the paleo diet aims to return human nutrition to the way our pre-industrial ancestors ate, with lots of meat and vegetables and no processed carbohydrates.

Most practitioners of the paleo diet cook food at home, but when they want to eat out in League City, they go to Partners in Paleo. At this full-service restaurant, ingredients are sourced from organic local vendors and prepared expertly. The menu changes daily depending on what’s available, but you can always find the latest on the restaurant's Facebook page. Some favorite dishes include the roast beef with kale and creamed cauliflower, the chicken soup with daikon radish noodles, and the Italian sausage ratatouille.

Partners in Paleo is open 11 a.m. to 3 p.m. Tuesdays through Saturdays and 11 a.m. to 8 p.m. Fridays. Take-out, catering, and frozen meal services are offered.

Partners in Paleo
109B Meadow Parkway
League City, TX 77573
(281) 538-8400
www.partnersinpaleo.com
www.yelp.com/biz/partners-in-paleo-league-city

CC-BY-2.0/Flickr/woodleywonderworks

If you’re a Pinterest user you likely already know and love the site’s convenient way of helping you discover online content and save it for later. What you may not know is that Pinterest is a great way to discover fun new workouts, such as Pilates. Here are some of the best Pilates Pinterest boards that will show you how to establish a healthy workout routine!

The Inspirational Board
This Pilates board is filled with inspirational quotes that will help to motivate everyone from the novice who isn’t sure about Pilates to someone with a seasoned practice who simply needs an extra boost to squeeze in that daily workout. There are also many photos that show the positive effects that Pilates has on the body.

The Workout Board
If you’re already motivated to work out and you’re looking for great Pilates routines to do at home, this board can help. It features step-by-step instructions for how to do each pose, as well as high-quality images to help you visualize the way the poses should look. This board also incorporates yoga and barre workouts into its arsenal of Pilates routines.

CC-BY-2.0/Flickr/timtak

Today we take the time to honor our courageous leaders and how their visions have shaped our great country.