Like the old slogan says, beef is often what’s for dinner. If you’re looking for healthy, creative alternatives to your traditional beef recipes, these delicious dishes are sure to please.

Beef Steak With Carrots and Mint
Hearty and refreshing on a warm summer’s day, this unique beef dish features a cucumber and mint salad as a cool accent against the juicy steak.

Beef Steak With Light Tomato Mushroom Sauce
Just like the beef dishes at Italian restaurants, this savory steak is topped with a tomato and mushroom sauce and is full of robust flavor.

Stir-Fried Orange Beef
Plan an feast for only 260 calories per serving with this delicious stir-fry dish. Crisp veggies make it healthy, while ginger, soy sauce and orange juice add authentic, tangy flavor.

Quick Beef Casserole
On days when you’re too busy to plan an elaborate meal, this fast and nutritious casserole makes the perfect family dinner.  Lean ground beef is a great source of protein, while vegetables and rice hold the whole thing together without adding unnecessary calories.

For more healthy beef recipes, visit the NIH website here.

Public Domain/Public Domain

One of the most successful fast food franchises of the century is Jamba Juice. With a menu of smoothies that fuse fresh fruit and various nutritional additives to create filling, healthy drinks that leave diners satisfied, it’s staked out a comfortable niche in a crowded industry. And the Webster Jamba Juice is a sterling example of the franchise.

Unlike other smoothie places, Jamba Juice doesn’t use fruit syrups to make their drinks – everything is made from fresh fruits and vegetables. Some favorite combinations include the pomegranate pick-me-up, made from the antioxidant-rich superfruit along with strawberries, blueberries and raspberry sherbet. If you’re health-conscious, they also sell a number of vegetable-based smoothies like the orange carrot karma. Jamba Juice has also diversified into a variety of food offerings, including baked goods, breakfast wraps and flatbreads. The commitment to the environment extends through using recycled paper for all their cups.

Jamba Juice
528 W. Bay Area Boulevard Suite 300
Webster, TX 77598
(281) 316-9965
http://www.jambajuice.com/
http://www.yelp.com/biz/jamba-juice-webster

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