The number one way to prevent foodborne illness is to ensure foods are cooked to the proper temperature. Using a meat thermomentor is the best way to tell. Check out this chart for the correct temperatures at which foods should be served, and read these handy tips:
- If you are using a food thermometer, make sure you test a couple areas of the meat, just not one spot, to ensure it is cooked all the way through. Don't rely on the color of the meat to tell you that it's cooked!
- Never eat raw eggs. Eggs are done when the whites and yolk are firm.
- When using a microwave, make sure you cover the food, stir it occasionally, and rotate it in the microwave. After the microwave has stopped, allow for some standing time so the item can complete cooking.
- Even if you're just reheating a sauce or soup, it's important to still bring them to a boil before enjoying.
Safe Food Handling: What You Need to Know [U.S. Food and Drug Administration]
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