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Healthy Ways to Indulge a Chocolate Craving

January 21, 2016 by

Many people have a sweet tooth that creates a craving for chocolate, but while the occasional indulgence is okay, eating too much chocolate could be the end to your healthy diet. Here are a few healthy ways to eat chocolate that will keep you right on track when a craving strikes.

Chocolate Tart with Hazelnut Shortbread Crust [Eating Well]
Make this seemingly decadent dessert the next time you have friends over for dinner, and no one will even know that it’s actually healthy. With just over 250 calories per serving and six grams of protein, you’ll get the taste of chocolate without feeling weighed down.

Black Bean Brownies [Chocolate Covered Katie]
While the addition of black beans to brownies may seem strange at first, you won’t even be able to taste the protein-packed beans when they’re masked by the rich, dense chocolate flavor. These brownies are also flourless, which is great for low-carb diets.

Healthy Homemade Chocolate [Wellness Mama]
Instead of grabbing a fat- and sugar-packed candy bar from the checkout counter at the grocery store, make your own healthier version at home. This recipe includes only four ingredients, and because they’re all natural, you won’t have to worry about ingesting any chemicals and unnatural ingredients.

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Quick and Easy Potluck Recipes

July 23, 2015 by

So you were invited to your first of many summer potlucks this summer, and you’re totally stumped on what to bring. If you’re searching for the perfect recipe for a group, you’ll want something that’s easy to make and easy to serve, but still really delicious. Here are three unique summertime recipes that are also potluck-friendly.

Key Lime Bars [myrecipes.com]
If you’re in charge of bringing the dessert, these key lime bars are the perfect addition to any potluck. They’re the perfect blend of sweet and tart, and although they’re made entirely from scratch from crust to filling, they’re still simple to prepare.

Salsa for a Crowd [tasteofhome.com]
While salsa is a dish that feeds a lot of people at once, it’s still a really easy dish to throw together. This unique, summery salsa recipe combines corn and black beans with the usual tomatoes and spices to create the perfect topping for tortilla chips, pita wedges, or even tacos.

Sunny Broccoli Salad [midwestliving.com]
Bring a side dish that’s both delicious and healthy when you prepare this broccoli salad. It takes just 20 minutes to make, and unexpected ingredients like low-fat mayonnaise, bacon, and sweet raisins create a punch of flavor that will have all of the other guests asking for your recipe.

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Fast and Easy Grilled Dessert Recipes

June 18, 2015 by

Whether it’s the dog days of summer or the crisp chill of fall is already in the air, preparing dinner on the barbecue grill is always enjoyable. While burgers and kabobs are usually on your arsenal of grillable foods, you may have overlooked the number of desserts that can also be prepared on the grill! Here are a few of our favorite grilled dessert recipes:

Honey-Rum Grilled Bananas [tasteofhome.com]
The sweetness of the bananas and the flavor of the rum are perfectly accented by the smoky flavor from the grill in this recipe, creating a taste that will make you feel like you’ve traveled to a tropical paradise.

Banana Nutella S’mores [foodandwine.com]
Everyone loves making s’mores, but if your taste buds have grown up a bit, you may want to incorporate a more complex flavor into the campsite favorite. This recipe uses a hazelnut spread instead of the usual milk chocolate, which tastes even better when cooked over an open fire.

Grilled Peach Melba [marthastewart.com]
This Southern dessert is positively meant for the grill. Top your warm peaches with vanilla ice cream and watch as it melts over the sweet, blackened fruit.

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Just Add Candlelight: Romantic Valentine’s Dinner Ideas for Two

January 22, 2015 by

Whether you’re on a budget or you simply want to plan a more personalized Valentine’s Day date than dinner at a crowded restaurant, making a home-cooked meal for that special someone is a wonderful way to celebrate the holiday. Here are three romantic dinner ideas that are made for two—just be sure not to forget the candlelight!

Surf-and-Turf for Two [coastalliving.com]
This is normally one of the priciest dishes on the menu at an upscale restaurant, so preparing it at home is a more affordable way to enjoy an indulgent Valentine’s Day meal. With tender, juicy steak and plump scallops cooked in a champagne-butter sauce, this meal will surely elicit a thank-you kiss.

Creamy Tomato Soup [myrecipes.com]
Valentine’s Day falls at the tail end of the winter in most parts of the country, so snuggle up with your better half over a bowl of steaming hot tomato soup. Gain a few extra romance points by pairing it with grilled cheese sandwiches cut into festive heart shapes.

Mini Heart Pizzas [thenerdswife.com]
Pizza is the fastest route to just about anyone’s heart, as you’ll quickly learn when you present your special someone with these adorable (and delicious) mini pizzas. They’re baked in the shape of hearts for a more festive flair, and they’re so easy to make that even the most novice home chef can prepare them with ease.

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Nutrition Tips for Vegetarians

November 20, 2014 by

Whether you want to show support for animals or simply choose to avoid meat products, becoming a vegetarian can be a very healthy lifestyle choice. Though it decreases your risk for many long-term diseases, a vegetarian diet can make it difficult to get the protein and other nutrients a person needs to stay healthy and energized.

These vegetarian eating tips can help you create a balanced, meat-free diet:

  • Make sure that you get enough protein by incorporating nuts, beans, peas and soy products into meals and snacks.
  • Keep up with your necessary iron intake to create healthy oxygen absorption in the blood by eating a lot of spinach, kidney beans, lentils, black-eyed peas and iron-fortified cereals.
  • Choose calcium-fortified soy milk to replace the calcium normally found in regular cow’s milk.
  • Consider vegetarian alternatives to traditionally meat-based foods to keep your diet exciting (for example, bean burritos, veggie lo mein, or vegetarian lasagna).

Tips for Vegetarians [USDA]

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How to Prepare a Perfect Plate of Pasta

September 18, 2014 by

If you’ve ever overcooked or undercooked pasta and suffered the consequences throughout your entire meal, you know how touchy this seemingly simple dish can be. Luckily, these simple steps will show you how to prepare the perfect plate of pasta.

  1. Use a large enough pot. One of the most common mistakes when cooking pasta is using a pot that isn’t large enough to accommodate your noodles and water. As a general rule, one pound of pasta should be cooked in about 5 to 6 quarts of water or more.
  2. Start with cold water. To avoid tainting your pasta’s taste with the metallic taste of your sink’s pipes, fill the pot with cold water to start. Hot water dissolves contaminants like lead much more easily, which could affect the taste of your pasta.
  3. Boil thoroughly. Cover your pot with a glass lid and bring the water to a quick boil. Add a pinch of salt to bring out the natural flavors.
  4. Cook pasta. Most pastas cook for 18 to 20 minutes after the water returns to a boil. Be sure to remove a noodle or two and taste them throughout the cooking process.
  5. Drain and serve. Drain your noodles over a large colander, but be sure not to over-drain them, as this could cause them to dry out and stick together. Pour warm sauce over all of the noodles, and then serve.

The Most Common Cooking Mistakes [Cooking Light]
How To Cook Perfect Pasta [What’s Cooking America]
10 Secrets to Perfect Pasta [Good Housekeeping]

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Deliciously Unique Uses for Fresh Parsley

June 19, 2014 by

Fresh parsley is a very versatile herb, and it’s also one of the most common in any at-home herb garden. If you love the bright, fresh taste of parsley but you’re growing tired of your usual recipes, all it takes is a bit of inspiration to come up with brand new dishes. Here are three unique uses for parsley.

Parsley Ravioli with Brown Butter Sauce
Instead of the traditional Italian ravioli, why not spice things up with the decadent flavors of brown butter, ricotta cheese, and parsley. These homemade raviolis are made using won ton wrappers instead of pasta, and the robust taste of flat-leaf parsley really shines against the creamy flavor of the brown butter sauce.

Cucumber, Onion and Parsley Salad with Feta Cheese
This fast and easy salad is perfect for a quick lunch at home. The cucumber and onion make a crisp, crunchy base, while the lemon juice and olive oil blend to create a healthy dressing. Sprinkle some fresh parsley and crumbled feta cheese across the top before serving.

Chimichurri
This Argentinean sauce is similar to traditional pesto, but the addition of chili pepper gives it a bit of added spice. Fresh parsley, oregano, garlic, and olive oil create a lovely deep green color throughout the oil-based sauce. Argentineans use chimichurri as everything from a steak marinade to a pasta sauce.

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4 Brunch Casseroles for Everyone’s Favorite Weekend Meal

May 14, 2014 by

Is there any meal better than brunch? It marks the end of a long work week, and it allows you to sleep in and still enjoy your favorite breakfast foods. If you prefer to host a brunch at home rather than battle the crowds at trendy eateries, these simple and elegant casseroles make truly scrumptious main courses that your guests will love.

Sausage Brunch Casserole [AllRecipes]
This traditional casserole incorporates hearty breakfast meats, eggs, and a fluffy crescent roll crust to create a filling brunch dish. Pair it with lighter sides such as fruit or a green salad to even things out.

One Dish Blackberry French Toast [My Recipes]
French toast is a delicious breakfast treat, but it can be difficult to make for a large group of people. If you want to enjoy the flavor of French toast without all of the dipping and grilling, this casserole takes just 20 minutes to bake and can even be prepared the night before.

Sunday Brunch Casserole [Bakerette]
Combining eggs, bacon, veggies, and hash browns, this simple and filling casserole includes just about every breakfast food into one indulgent main course.

Brunch Casserole [Betty Crocker]
This casserole includes a hearty assortment of meats and cheeses to create a dish that will leave even the hungriest members of your family feeling satisfied.

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Decode That Recipe With This Glossary of Common Cooking Terms

April 17, 2014 by

Even the most experienced chef gets stumped by a recipe every now and then. To prevent road blocks during your next cooking session, memorize these three common cooking terms.

Baste
You've probably come across this term when cooking that Thanksgiving turkey. Simply put, to baste is to keep meat or other foods moist during the cooking process by spooning over a sauce, water, or its own juices. This adds flavor, while preventing the meat from drying out.

Roux
Used as the foundation of thicker sauces and gravies, a roux is a mixture of equal parts butter and flour that's stirred constantly over low heat until smooth.

Macerate
Commonly applied to dessert recipes, macerating entails covering fruits or veggies in liquid, then letting them marinate until the fruits and veggies soften and the liquid's flavor has been absorbed. Said liquid is typically a mixture of lemon juice and sugar.

Cooking Terms [Recipe Goldmine]
The Basic Kitchen: Glossary of Cooking Terms [Les Petites Gourmettes]
Glossary of Cooking Terms [BHG]
Glossary of Cooking Terms [Cookery]

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Plan a Beautiful Brunch with These Websites

March 20, 2014 by

If the in-between brunch is your favorite meal of the day, you might simply adore the sweet and savory recipes on these great websites.

Food Network
Your favorite Food Network show hosts offer their own favorite brunch recipes on the network’s website. They offer tips and tricks for how to plan a beautiful brunch, ideas for food themes, and, of course, detailed recipes for how to create tasty dishes. The Sausage Bread Brunch Sandwich from the Sandwich King Jeff Mauro is great for a causal weekend breakfast, while the Ted Allen’s Brunch Tart with Spinach, Olives and Leeks is a great main course for a more sophisticated meal. Whatever your brunch style, you’ll find something for everyone on the Food Network's website.

AllRecipes
Browse by type of food, plan a breakfast buffet or search brunch foods by ingredient on the AllRecipes Breakfast and Brunch section. Each of these simple recipes are rated by users and feature the complete nutritional information, so you can plan your brunch right down to the smallest detail.

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