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How to Overcome a Fear of Flying

March 19, 2015 by

Having a fear of flying is very common, but this phobia can be quite a hindrance when it comes to traveling for work or taking a cross-country trip. If you’re afraid of airplanes and can’t seem to calm your nerves, these tips will help you to overcome your fear.

  1. Become familiar with the plane. Many people are afraid of plane crashes, but crashes are uncommon. Learning how an airplane works will help you to feel more secure once you’re on board. Research facts about your specific type of airplane, and even ask to meet the pilot before boarding.
  2. Allow yourself plenty of time. Airports are known for being hectic and stressful, and this will only intensify your fear. Be sure to arrive at the airport a few hours early so that you have time to get to your terminal and relax before it’s time to board.
  3. Choose an aisle seat. If you’re afraid of flying you probably don’t want to look down at the ground from the plane’s window. Choosing an aisle seat will eliminate this stressor, and you can even wear an eye mask to close off your view entirely.
  4. Avoid caffeine. Stimulants like caffeine will only make your anxiety worse. Avoid drinking your morning latte the day of a flight, and be sure to stay hydrated to keep yourself from feeling fatigued.

Fear of Flying [Independent Traveler]
How to Overcome Your Worst Fears [Lifehacker]
10 Tips for the Fearful Flyer [NBC News]
How Can I Overcome My Fear of Flying? [ADAA]

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Essential Beauty-Enhancing Products You Already Have at Home

February 19, 2015 by

The next time you want to try a new beauty product, you might want to start by browsing your kitchen cabinets instead of heading to the drugstore. Many common foods and oils can double as creams, scrubs, and skin treatments! Here are a few beneficial beauty products that you likely already own.

  1. Tea bags. Instead of investing in a pricey eye cream to get rid of those dark circles after a night out, use some tea bags instead. Soak two green tea bags in warm water and lay them on your eyelids. The caffeine will shrink the appearance of blood vessels, while the antioxidants reduce inflammation.
  2. Oatmeal. Make your own face treatment by using your favorite breakfast oats. Place a handful of whole oats inside of a washcloth and secure it closed with a rubber band. Soak the whole thing in a sink of warm water until the water turns cloudy, and then splash it onto your face. This will create a protective barrier on the skin that seals in moisture and provides anti-inflammatory properties.
  3. Oranges. Use oranges to get rid of pesky dry patches on the skin. Squeeze half of an orange into a bowl and mix in 1/4 cup of granulated sugar and 1/4 cup of olive oil. Rub the other half of the orange on dry knees or elbows to loosen the dead cells, and then rub on your homemade scrub to slough them away.

Have A Spa Day…At Home! 10 DIY Beauty Treatments! [Seventeen]
Our Favorite All-Natural Home Beauty Treatments [Fitness]
Crazy Beauty Tricks That Really Work [Whole Living]
6 All-Natural Beauty Fixes [Woman’s Day]

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Calling All Bibliophiles: These Pinterest Boards Are for You!

January 22, 2015 by

Pinterest is a great way to organize your favorite recipes or browse for home decor ideas, so why not use it to pay homage to your favorite books as well? If you’re an avid bibliophile who hates wandering aimlessly around the bookstore feeling overwhelmed by the endless selection of books, these boards will help you to bookmark ideas for new reading material and connect with other readers.

Book Lovers
Whether you’re looking for the best new releases or you simply want to share your love of reading with other pinners, this board is packed full of literary quotes, book recommendations, and peeks inside of some of the most impressive books stores in the world.

Reading Quotes
If all you’re searching for is a bit of inspiration on a tough day, this board pulls quotes directly from your favorite books to offer some words of wisdom straight from the authors’ mouths. From Annie Dillard and Theodore Roosevelt to C.S. Lewis, the Reading Quotes board has quotes for everyone.

Libraries
There are few places more relaxing for an avid reader than a beautiful library, and this board offers a virtual tour of some of the most impressive libraries in the world.

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5 New Year’s Resolutions Beyond Weight Loss

January 8, 2015 by

Although losing weight is one of the most common New Year’s resolutions, this year might be the year to stop worrying about your appearance and start working toward a more positive mindset. You just might find that bettering yourself from the inside will have positive effects on your body as well!

  1. Devote more time to loved ones. If you don’t get to see your family and friends as much as you'd like, aim to fix that in the upcoming months. Cut back on work, schedule a visit, or simply ask a loved one out to dinner—and leave your phone in your pocket!
  2. Butt out. Giving up cigarettes does just as much good for your body as dieting, so toss out your pack after the clock strikes midnight.
  3. Improve your finances. From paying off your credit card bills to setting aside money for savings, getting out of debt can make you feel a bit lighter in a completely different way.
  4. Volunteer for a cause. Even if it’s only once a month, donating time to a cause that you believe in is a great way to improve yourself in the New Year.
  5. Get active. Instead of making a New Year’s resolution to improve your physique, vow to simply get outside more and become more active. You just might shed a few pounds along the way.

Top 10 New Year's Resolutions [About Travel]
10 New Year’s Resolutions You Might Actually Keep [How Stuff Works]
Popular New Year's Resolutions [USA.gov]

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5 Interesting Facts About Frank Sinatra

December 18, 2014 by

Frank Sinatra’s voice made him quite possibly the most popular singer of the 20th century, delivering personal lyrics and irresistible melodies with command and flair. He was a tough guy with a softer side, and American audiences simply couldn’t get enough of Ol' Blue Eyes. Here are some of the most interesting facts about Frank Sinatra.

  1. Frank Sinatra was so inspired by Bing Crosby that he dropped out of high school to pursue singing as a career. He performed at local nightclubs in the Hoboken, New Jersey, area and even got some air time on the city’s radio stations.
  2. After noticing his local success, bandleader Tommy Dorsey invited Sinatra to join his band. Sinatra and Dorsey enjoyed two years of hit songs together, but eventually Sinatra quit to pursue a solo career.
  3. In just three short years between 1943 and 1946, Sinatra released 17 Top 10 singles.
  4. In addition to his incredible voice, Sinatra was also a talented actor. He made his film debut in 1943 with the movie Higher and Higher, and in 1953 he won an Oscar for From Here to Eternity.
  5. Though Sinatra was signed to Capitol Records for the beginning of his recording career, he left the label to start his own label, Reprise, in the late 1950s. Warner Bros. bought Reprise, and Sinatra then started his own film production company, Artanis.

Are you a Sinatra fan? Tell us which song by Ol' Blue Eyes is your favorite!

Frank Sinatra [Biography]
Frank Sinatra Biography [Rolling Stone]
About Frank Sinatra [MTV]

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Decadent Dessert Recipes for Your Holiday Soiree

December 4, 2014 by

No holiday party is complete without something sweet for guests to nibble on after the big meal is over, and this special occasion requires a dessert that’s a bit more elegant than your usual cake or cookies. Here are a few festive dessert recipes that will make the perfect ending to any seasonal soiree.

Cream Puff Tower
While cookie tables are fairly casual, an artistic cream puff tower makes a much more decorative way to display self-serve desserts. This recipe shows you how to create light, fluffy cream puffs covered in a flaky pastry crust, and it also offers inspiration for artfully arranging them on a tiered stand.

Dark Chocolate Peppermint Brownies
Everyone loves a warm, chewy brownie, and this recipe adds festive red and white peppermints on top to make the old favorite more appropriate for the holiday season. Best of all, this recipe is best served the day after baking for a fudgier consistency, so you can even make them ahead of time.

Holiday Biscotti
If you plan on serving hot coffee after dinner at your holiday party, this holiday biscotti is the perfect accompaniment. Traditional cranberry pistachio biscotti cookies are dipped in white chocolate and covered in red and green sprinkles for a decorative look that’s also delicious.

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How to Host a Successful Clothing Swap

November 20, 2014 by

Clothing swaps are becoming increasingly popular ways to recycle your old clothes and gain some new-to-you favorites in return. By simply inviting a few friends to bring a few items each, you can organize a clothing swap in no time. Here are a few tips for pulling it off.

  1. Get the word out. It’s best to invite 10 to 15 people for maximum swapping possibilities. Send out email invitations about one month in advance describing how to event works so that guests have ample time to start cleaning out their closets.
  2. Choose the perfect space. If you live in a studio apartment, it may be best to host the swap at a friend’s house with a larger common space. Choose a living room or even a covered area in the backyard if it’s warm outside.
  3. Get organized. Even among close friends, things can get a bit crazy if you simply dump the clothes into a pile and have at it. Create a type of system where each guest gets a certain number of items, or have the previous owners “auction” their pieces off by telling a background story about each item.
  4. Settle fights efficiently. If more than one person wants a particular item, develop a system for deciding who should get it. Choose a name out of a hat, or if your friends feel comfortable, let the group decide who wears it best.

13 Rules for a Successful Clothing Swap [Oprah]
10 Tips for Hosting a Successful Clothing Swap [Women’s Day]
Swap 'Til You Drop: Throwing a Clothing-Swap Party is On-Trend [Bethenny]

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How to Find Haunted Houses and Hayrides Near You

October 16, 2014 by

In addition to apple cider and pumpkin carving, visiting a haunted house is a time-honored fall tradition. If you love a good fright and want to find the best places to visit near Avana Woodridge, these websites can help.

Find a Haunt
Simply type your address, city, or zip code into the simple search feature on Find a Haunt, and you’ll be met with a list of all of the haunted houses in your area. In addition to traditional haunted houses, the site’s database also includes haunted hayrides, pumpkin patches, and other Halloween activities nearby.

HauntWorld
HauntWorld’s haunted house news and events blog features the latest information about new haunted houses across the country, and it also enables visitors to search by state to find haunted attractions in any region.

HauntedHouse.com
This spooktacular site offers an interactive map that pinpoints the best haunted houses, trails, and hayrides in every state in the country. It also provides lists of the best haunted attractions for dedicated haunted house aficionados who don’t mind traveling a bit for some frightening fun.

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Five Uses for Baking Soda

October 2, 2014 by

You likely already know that you can use baking soda to freshen your refrigerator, but there are a wide variety of other uses for this kitchen staple. From cleaning your home to washing your body, baking soda can replace a number of more expensive products in your life. Here are just a few simple ways to use baking soda.

  1. To keep flowers fresh. Add a few sprinkles of baking soda to your flower vase to lengthen the lifespan of fresh flowers.
  2. As a deodorant. Simply apply baking soda to your underarms with a powder puff to use it as an all-natural deodorant.
  3. As an antacid. Baking soda is great to help relieve heartburn, sour stomach, or acid indigestion. Check the instructions on your brand's package to determine the specific measurements.
  4. To soothe irritated skin. Whether you have insect bites, athlete’s foot, or just seasonal dry skin, baking soda can help soothe skin irritation. Just add 1/2 cup to your bathwater and settle in for a long soak in the tub.
  5. To scrub counters. Instead of using harsh, potentially harmful bleach to clean your kitchen surfaces, create a baking soda soft scrub. Sprinkle some baking soda on a damp sponge, then scrub the grime from counters, tile, and sinks. Be sure to rinse the residue thoroughly afterward.

75 Extraordinary Uses for Baking Soda [Life Hackery]
31 Baking Soda Uses [All You]
51 Surprising Uses for Baking Soda [Care2]

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Party Safe: Tips for Serving a Safe Food Buffet

September 18, 2014 by

When you have a large group of people over for dinner, serving food buffet-style ensures that everyone gets exactly what they want. But how can you be sure that everything stays fresh, from appetizers to dessert? Here are a few tips for serving a safe food buffet.

  1. Buy foods at the proper temperature. Things like fried chicken, casseroles, and ice cream should be kept at the same temperature from the store to the buffet table, as changing their temperatures too much can cause food to spoil.
  2. Know the proper temperatures. Hot food should be kept between 140° and 165° Fahrenheit, while cold food should be kept at 40° Fahrenheit and lower.
  3. Don’t leave food out for longer than two hours. Be sure to include preparation and serving in your count.
  4. Use the proper tools. To ensure that food is kept at the proper temperature, use things like slow cookers, warming trays, and nesting dishes in bowls of ice. To prevent guests from mixing foods, make sure that you provide a separate spoon, spatula, or tongs in each dish. Also provide individual bowls for dips to discourage guests from double-dipping.

Serving Up Safe Buffets [FDA]
Serving Prepared Foods Safely [Whole Foods]
Holiday or Party Buffets [USDA]

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