Flow Yoga is an Ashburn yoga studio that focuses on heated vinyasa flow, which is a type of yoga that flows through a sequence of sun salutations that aim to align your movements with your breath.
Flow Yoga offers more than 90 yoga classes per week to yogis of all levels, from the most novice to the most experienced. Classes are taught in a very warm studio intended to help students sweat out toxins, so you are encouraged to wear cool, breathable clothing and be prepared to get a bit sweaty. The studio is equipped with a state-of-the-art heating and ventilation system to keep things feeling fresh and comfortable, as well as spacious studio space and multiple classrooms for the respected teacher-training program.
Flow Yoga offers a number of different classes and memberships at all price levels, so practicing yoga is accessible to people on any budget. Check the Flow Yoga website for a full class schedule.
Flow Yoga
20937 Ashburn Road
Ashburn, VA 20147
(571) 291-2923
www.gowithityoga.com
www.yelp.com/biz/flow-yoga-ashburn-2
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