One Yelp reviewer calls Herndon's Down Dog Yoga "life changing," while another promises that you will "literally feel like a new person" when you walk out of the studio after a yoga class. And they're not the only two who heap praise on this Herndon studio. Down Dog offers a wide range of classes to suit everyone's schedule and preferences.
Whether you decide to attend the sweat-inducing Power Hour at 6:30 a.m. before heading to the office or opt for a gentle Sunday afternoon all-levels practice, you'll find that the Down Dog instructors are patient, inspirational, and professional. You can sign up for individual classes or purchase a monthly pass, and Down Dog even offers a teacher training program for those who want to graduate from taking classes to leading them. Be aware that Down Dog is committed to hot practice, and the studio is heated between 90 and 95 degrees in order to encourage sweating that may help the body expel toxins.
Down Dog Yoga
12973 Highland Crossing Drive
Herndon, VA 20171
(703) 437-9042
downdogpoweryoga.com
www.yelp.com/biz/down-dog-yoga-herndon-2
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