In elementary school, meeting a new friend was as simple as sharing a box of crayons during story time. Now that you’re older you have far fewer opportunities to talk to like-minded people who could become new friends, but that doesn’t mean that you should give up entirely. Use these smart tips to begin making […]
No matter how diligently you count calories, it’s also very important to monitor your sugar intake when you’re attempting to shed a few pounds. Foods like cookies, ice cream, and sweet soft drinks are obviously off limits, but there are also a number of other sugary foods that might surprise you. Here are two common […]
If you’re a Pinterest user you likely already know and love the site’s convenient way of helping you discover online content and save it for later. What you may not know is that Pinterest is a great way to discover fun new workouts, such as Pilates. Here are some of the best Pilates Pinterest boards […]
Whether it’s from age or injury, just about everyone will encounter an aching back at some point in his or her lifetime. If you’re suffering from back pain, these smart and all-natural tips might help you to find some relief, but be sure to ask your doctor for advice first! Do some stretches. Many people […]
Saturated fats are a hot topic in the nutrition world today, mainly because they increase the blood cholesterol that leads to heart disease. Though the average person should consume less than 10% of these “solid” fats each day, most Americans go well over that amount. If you want to cut down on the saturated fats […]
Are you training to run a marathon? Looking to keep track of your calories? Simply trying to lose a few pounds? Whatever your fitness goals, these helpful apps can help you become happier and healthier than ever before. My Fitness Pal If counting calories and monitoring carbs overwhelms you, this app will make your healthy […]
You just got a brand new sewing machine (or finally pulled that abandoned one out of the closet), and you’re ready to tackle some simple sewing projects. If you’re a novice sewer who wants to learn the ropes—or, better yet, the threads—these three DIY projects will help you to get started. Simply Envelope Pillow [momtastic.com] […]
If you’re an aspiring at-home chef who wants to learn a bit more about cooking, becoming familiar with the proper terminology is a great place to start. Here are a few must-know kitchen terms for both baking and cooking. Baste. To baste something, like a turkey or a chicken, means to moisten the foods with […]
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