Enjoy a Smoothie in Houston at Smoothie King

Smoothie King, now an international franchise, grew from humble roots. Back in the 1960s, founder Steve Kuhnau ​set out to mix up a smoothie that would ease his allergies and low blood sugar. Equipped with just some fresh fruit, other nutrients and proteins, and his home blender, Steve eventually found the perfect balance. His health started improving, and in 1973 he decided to share his discovery with the masses at his first nutritional smoothie shop.

The lone shop evolved into more than 650 Smoothie King locations that, today, serve the same nutritional smoothies to customers in the continental U.S., Korea, Singapore, and the Cayman Islands. That includes a location on West Holcombe, where customers note that the staff is especially friendly and the owner often personally oversees operations.

Many of the smoothies can replace an entire meal, with anywhere from 7 to 45 grams of protein in each serving of 20 ounces. Try a Lean1 chocolate smoothie with bananas and almond. It packs 27 vitamins and minerals and 22 grams of protein into a mere 293 calories, staving off later cravings and helping your body burn fat. Or nourish your body with a fruity snack in between normal meals, such as the apple kiwi kale smoothie—it's full of illness-fighting vitamin C and antioxidants.

Smoothie King
2617 W. Holcombe Boulevard
Houston, TX 77025
(713) 661-1663
www.smoothieking.com/stores/store.php/134

www.yelp.com/biz/smoothie-king-houston-15

Prima Pasta: Vegetarian-Friendly Italian Cuisine

The backbone of traditional Italian is meat, so you might not expect to find vegetarian options at an Italian restaurant—let alone an entire menu. But Prima Pasta in Houston values only one thing above Italian tradition, and that is its clientele. So the eatery offers a vegetarian-friendly menu that still captures the spirit of Italian fare with dishes such as fettuccine Alfredo (a favorite among regulars), spaghetti with marinara, and veggie lasagna.

Of course, Prima Pasta also serves a meat-laden menu to its customers with some similar options. Try the Alfredo with grilled chicken or shrimp, the spaghetti with meatballs, or the lasagna with its classic ingredient, beef. No matter what you order—pizza, pasta, or classic entree—it will always be fresh, since chefs craft everything in-house every day. And the menu changes every week to incorporate a few new dishes, so while your tried-and-trued standards are always offered, so are some fresh options every time you visit.

Pasta Prima
6811 Kirby Drive
Houston, TX 77030
(713) 666-4047
www.primapastarestaurant.com
www.yelp.com/biz/prima-pasta-houston-3

Huynh: Vietnamese Fare Flavors on the Gulf Coast

Bite into the crispy spring rolls or savor the delicious broth of a splendid vermicelli bowl at Huynh, a family-owned Vietnamese restaurant that's been part of Houston's dining scene for more than a decade. Consistently named one of Houston's best Vietnamese eateries, Huynh complements its flavorful fare with an inviting atmosphere and friendly staff. Simple floral arrangements accent the lightly colored walls and carpet, creating a serene space to enjoy a meal with family or friends.

Authentic Vietnamese dishes here are replete with spice and texture. Come for lunch and feast on Huynh's mid-priced pho, a traditional Vietnamese soup that includes up to four meats of your choice. Dinner promises a feast of flavors when you order dishes like Dau Hu Xoa Thit Xay, a combination of diced tofu and ground pork with mushrooms, peppers, and onions to share with your favorite people.

Huynh Restaurant opens at 11 a.m. Mondays through Saturdays. Note that this popular eatery is closed on Sundays.

Huynh
912 St. Emanuel Street
Houston, TX 77003
(713) 224-8964
www.huynhrestauranthouston.com
www.yelp.com/biz/huynh-houston

Uchi: Contemporary Japanese Dining

Uchi offers elegant, modern fare in an atmosphere that works well for everything from a romantic date to a business dinner with new clients. This central Houston restaurant is inspired by Japanese flavors and techniques, though it serves seafood from around the globe in a series of small, shareable dishes.

You'll find traditional sushi and sashimi, like sea eel with orange and ginger or salmon belly with ikura, but you'll also find a number of unique options, like the "ham and eggs" sushi roll, which combines katsu pork belly with an egg yolk custard and espelette. Other menu items include things like smoked duck confit served with endives and bacon and tempura fried cauliflower, and regulars say you shouldn’t miss the crispy Brussels sprouts served with a squeeze of lemon chili. Finally, you should know that this place is popular and fills up during peak hours, so making a reservation is definitely the way to go.

Uchi
904 Westheimer Road
Houston, TX 77006
(713) 522-4808
www.uchirestaurants.com/houston
www.yelp.com/biz/uchi-houston

Benjy’s Restaurant: Lounge Around at This New American Eatery

Benjy’s is an American restaurant done in the style of a 1920s lounge bar, complete with round leather booths, orb-shaped chandeliers hanging from the ceiling, and a handsome wooden bar well-suited to enjoying an evening cocktail. While its ambiance is retro, Benjy’s remains one of the hippest spots in all of central Houston.

Here, the focus is on farm-to-table fare. Customers enjoy artfully plated dishes like crispy chicken, ricotta gnocchi, and sake kasu salmon. Wood oven pizzas and entree salads are ideal for lunch, while the brunch menu features a selection of omelets, biscuit sandwiches, and Fresh toast entrees that will cap a weekend off the right way. Although Benjy’s is known for its food, its cocktails, locally brewed craft beer, and an impressive wine list are just as important to the dining experience!

Benjy’s Restaurant
2424 Dunstan Street
Houston, TX 77005
(713) 522-7602
www.benjys.com
www.yelp.com/biz/benjys-houston-3

Treebeards: Your Lunch Spot

Looking for a real southern lunch? Come to Treebeards. Located right in the heart of the downtown, Treebeards brings the tastes of the South to your table. Check out the appetizers and soups, which features Cajun fare favorites like red beans and rice, shrimp etouffee, and three different styles of gumbo: duck, chicken and seafood.

The daily specials have down home favorites like meatloaf, catfish and pork chops. Fried chicken with gravy is a special every day! Make sure that you try the jalapeno cornbread, and save room for some classic desserts. Treebeards is open Monday through Friday from 11 a.m. to 2 p.m., a perfect place for a relaxing lunch. Catering is also available.

Treebeards
315 Travis Street
Houston, TX 77002
(713) 228-2622
www.yelp.com/biz/treebeards-houston

Garden Kitchen: Raw Food Is Just What the Doctor Ordered

As a cardiologist, Dr. Baxter Montgomery had an excellent grasp on the way the human body worked. Yet at age 38, his own wasn't functioning very well. His cholesterol was far outside a healthy range, and with a family history of diabetes and heart disease looming, he knew he had to launch a preemptive strike against future health complications. His first step in doing so was cleaning up his diet. Dr. Montgomery began eating more raw, plant-based foods, and prescribing the same diet to his patients. Eventually his recommendations evolved into an eatery in Houston where his patients could find such food: Garden Kitchen.

Of course, today Garden Kitchen's reach has expanded beyond the scope of Dr. Montgomery's patient base. Anyone with a predilection for raw, healthy food will find it at Garden Kitchen. Try the popular corn chips, crafted with organic corn, sea salt, and a special house blend of spices. For the main course, dig into a salad, raw veggie burger, wrap, or pizza. Garden Kitchen even offers healthy desserts like sorbet and key lime pie.

Garden Kitchen
10480 Main Street
Houston, TX 77025
(832) 350-7534
www.gardenkitchenfoods.com
www.yelp.com/biz/garden-kitchen-houston

Have Crepes at Melange Creperie

Owners Sean Carroll and Tish Ochoa fell in love with the classic creperies that line the streets of Paris, and after spending their honeymoon in the City of Light, the couple decided to open up their own creperie back home in Houston. Their open-air crepe cart, Melange Creperie, debuted in 2010 and is still going strong today, serving up Parisian style crepes with your choice of either two or three ingredients.

Try a classic Nutella and banana combination, or bite into a fresh strawberry and chantilly cream combination. If you prefer savory flavors, try the classic ham, egg, and cheese, or go for one of the daily lunch specials, which can include everything from zucchini and chili to seasoned potatoes. Regulars say you should know that this cart gets busy, and that at peak times you should be prepared to wait for your order (paying with exact change can speed things up a bit). You'll have lots of company while you wait, however, as you chat with the crowd that generally gathers around this popular cart.

Melange Creperie
403 Westheimer Road
Houston, TX 77006
(832) 724-9464
melangecreperie.wordpress.com
www.yelp.com/biz/melange-creperie-houston

Baby Barnaby’s Café: Tasty Breakfast That’s Not Just for Kids

If you’re looking for a great breakfast spot in Houston, locals will likely point you in the direction of Baby Barnaby’s Café. This stylish eatery features a ceiling painted with rainbow stripes, local artwork hanging on the walls, and leather booths that provide a cozy place to enjoy a hot breakfast and a strong cup of coffee. There’s even a covered outdoor patio that makes an enjoyable place for breakfast or brunch on cooler Texas days.

Baby Barnaby’s is a sister restaurant to the small Barnaby’s chain, and it serves many of the same unique breakfast dishes. The green eggs, buttermilk waffles, and Bob’s Healthy Plate are some of the most popular items, and the restaurant even serves freshly squeezed juices straight from the juicer. In addition to breakfast, Baby Barnaby’s Café offers a classic American menu of high-end diner food and Tex-Mex favorites, as well as a small wine list for adult guests.

Baby Barnaby’s Café
602 Fairview Street
Houston, TX 77006
(713) 522-4229
www.barnabyscafe.com
www.yelp.com/biz/baby-barnabys-café-houston-2

Taste Why Pretzel Buns and Homemade Chips Make Local Foods Stand Apart From the Rest

Local Foods is Houston’s modern take on the sandwich shop, complete with concept lighting and local beers. Customers order food at the counter and seat themselves to await their order.

Menu items feature produce and meats sourced locally when possible, from the olive oil to the cheese to the eggs. Here, you can anticipate a variety of options to please everyone, including sandwich options like the duck with cranberries and brie, a traditional Vietnamese banh mi with tofu, and roast beef with cheddar and curried cauliflower. Regulars are a big fan of the pretzel bun that comes with select menu items, and the homemade chips and vegan chili make savory sides.

To wash down your locally based meal, choose from Texas beers, like Rahr & Sons and Southern Star, or enjoy a Mexican Coke or the hibiscus-pear kombucha.

Local Foods
2424 Dunstan Road
Houston, TX 77005
(713) 521-7800
http://www.houstonlocalfoods.com/
http://www.yelp.com/biz/local-foods-houston

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