If you’re hosting a large party, you’re likely concerned with serving tasty foods, but your goal should also be to keep those foods safe for your guests. Here are a few helpful tips that will keep your food buffet just as healthy as it is delicious.

1. Wash your hands. The first thing you should do when preparing a food buffet is wash your hands. This prevents you from spreading germs to your guests, but it also helps to keep you safe from food borne illnesses caused by raw meat, eggs, and other ingredients. Be sure to wash your hands each time you refill the buffet, as well.
2. Cook foods completely. It’s safe to keep foods out on a buffet, provided that they’re cooked properly beforehand. Meats like beef and pork chops should be cooked to at least 145º F, while chicken and poultry should reach at least 165º F.
3. Use the proper serving tools. If you’re serving hot foods, be sure to store them in a chafing dish, slow cooker, or warming tray to keep them from changing temperature. Cold dishes can be served in nesting bowls over bowls of ice, and they must stay at 40°F or lower in order to stop the growth of bacteria.
4. Abide by the two-hour rule. Finally, never let foods sit on a buffet for more than two hours. Tossing food that’s been at room temperature for too long will ensure a safe and healthy party.

Serving Up Safe Buffets [FDA]
Serving Prepared Foods Safely [Whole Foods]
Holiday or Party Buffets [USDA]
Buffet Safety [NSF]

CC-BY-2.0/Flickr/Phil Hawksworth

Take on a fitness challenge at Your Body Center, a yoga and Pilates studio in Houston’s Heights neighborhood. Knowledgeable and encouraging instructors make for a great experience, and many students realize significant weight loss and fitness improvements within a month. Over 50 classes are offered each week, and all skill levels are welcome. Classes include Yin, Forrest, and Vinyasa yoga styles, as well as Pilates ball, band, and cardio classes.

Your Body Center has two large studio spaces with walls of windows that let in plenty of natural light. One is kept hot for the specialty classes, like hot yoga. Unlike traditional Bikram, the instructors practice along with the students and encourage you to listen to your body, taking breaks as needed. Rates are reasonable, and new students can take advantage of special discounts. Mat and towel rentals are available. The center also offers therapeutic massage and other bodywork services.

Your Body Center
3605 Katy Freeway
Houston, TX 77007
(713) 874-0800
www.yourbodycenter.com
www.yelp.com/biz/your-body-center-houston-3

CC-BY-2.0/Flickr/Robert Bejil

Please join us for happy hour!

Date: Wednesday, September 17th, 2014
Time: 5-7 p.m.
Location: Mi Luna in Rice Village