As a cardiologist, Dr. Baxter Montgomery had an excellent grasp on the way the human body worked. Yet at age 38, his own wasn't functioning very well. His cholesterol was far outside a healthy range, and with a family history of diabetes and heart disease looming, he knew he had to launch a preemptive strike against future health complications. His first step in doing so was cleaning up his diet. Dr. Montgomery began eating more raw, plant-based foods, and prescribing the same diet to his patients. Eventually his recommendations evolved into an eatery in Houston where his patients could find such food: Garden Kitchen.
Of course, today Garden Kitchen's reach has expanded beyond the scope of Dr. Montgomery's patient base. Anyone with a predilection for raw, healthy food will find it at Garden Kitchen. Try the popular corn chips, crafted with organic corn, sea salt, and a special house blend of spices. For the main course, dig into a salad, raw veggie burger, wrap, or pizza. Garden Kitchen even offers healthy desserts like sorbet and key lime pie.
Garden Kitchen
10480 Main Street
Houston, TX 77025
(832) 350-7534
www.gardenkitchenfoods.com
www.yelp.com/biz/garden-kitchen-houston
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