CrossFit Willow Glen Offers Strength and Cardio Training Classes Throughout the Week
February 27, 2017 | sack
It’s hard to deny that CrossFit has taken the physical fitness world by storm. If you want to join the craze while staying close to home, take a class at CrossFit Willow Glen in San Jose. Located about a 20-minute drive from Fountain Park apartments, CrossFit Willow Glen is a local spot for those looking to workout like athletes and find out what all the hype is about.
CrossFit Willow Glen promotes a community atmosphere for its members that includes both encouragement and accountability. The gym has the feel of a warehouse, with big, open space, high ceilings and lots of equipment. The workout focuses on constantly varying training and keeping workouts short and intense to keep your body in the best shape possible. Every new member at CrossFit Willow Glen will take private onboarding classes called “On-Ramp Classes” to teach them proper technique, but regular classes are scheduled Mondays through Saturdays from morning until night.