Barre3 offers the latest craze in the fitness world with a low-impact workout suitable for all ages and fitness levels. The program combines yoga, ballet, and Pilates, and features three steps: Isometric exercises build strength and muscle, one-inch movements increase the metabolism, increase core strength, and heat up the body, while large, dynamic movements burn calories, increase the heart rate, and energize the body.
Trained instructors teach the classes, ensuring your workout takes place in a safe, supportive setting. The studio is clean and expansive, with changing rooms, showers, and a play area for kids. See the Barre3 website for a schedule of classes and pricing information!
Barre3 is open every day.
Barre3
12800 Hill Country Boulvard
Bee Cave, TX 78738
(512) 243-5233
www.barre3.com
www.yelp.com/biz/barre3-bee-cave
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