Get Moving With a Fun Class at Burlingame Boot Camp
May 19, 2017 | sack
For those that are looking to get into great shape, Burlingame Boot Camp on North Delaware Avenue in San Mateo is the place to go.
This fitness center uses the principles of exercise and nutrition designed by Brien Shamp, who is one of the Bay Area’s best in the field. Here, you’ll find a number of boot camp-style classes, each designed to help you in different ways. One of the most popular is the 21-day Rapid Fat Loss program, which is aimed at folks who want to get in great shape in less time. There are also five, 10, and 21-day detox programs, meant to help improve your digestion, increase your energy, and create hormonal balance. If you aren’t sure where to start, you may want to go for a comprehensive evaluation. This one-hour session includes analysis of your overall health by trained professionals, who can help you come up with a plan of action.
