While everyone enjoys eating a delicious meal, no one enjoys the heartburn or acid reflux that can sometimes accompany it.

Heartburn can be extremely uncomfortable, but is actually very common nowadays. WebMD writes, “The prevalence of weekly heartburn and other symptoms of acid reflux rose nearly 50 percent over the last decade.” For those of us who regularly deal with heartburn, we may be used to a burning sensation in the chest and throat. But severe and prolonged cases can actually have long term negative effects such as esophageal cancer. Fortunately, just as there are easy ways to battle kidney stones, there are quite a few simple at-home methods for getting rid of uncomfortable and painful heartburn.

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