Happy Valentine’s Day

We hope you have a wonderful Valentine’s Day celebrating with the ones you love!

5 Fitness Training and Yoga: Keeping the Personal in Personal Training

There are so many gyms and fitness centers in the Austin area that it can be difficult to tell one from the next. 5 Fitness in Rollingwood looks to set itself apart with a focus on personal, professional attention. On your first visit to 5 Fitness, you will meet with a trainer who will talk with you about your fitness goals, injury history, and exercise preferences. Your trainer will then measure your BMI and assess your water intake and fitness level before setting you up with a complimentary first class.

In order to provide the best level of instruction, all classes at 5 Fitness Training and Yoga are capped at 15 participants. Classes range from vinyasa yoga and pilates to spinning and kickboxing, and the gym's regular 45-minute sessions fit easily into most schedules. Yelp reviewers rave about the attentive, supportive, and non-judgmental atmosphere, as well as the fact that you won’t need to sign a membership contract.

5 Fitness Training and Yoga
2745 Bee Cave Road
Austin, TX 78746
(512) 215-2417
www.5fitnesstraining.com
www.yelp.com/biz/5-fitness-training-and-yoga-austin

Salon Sovay: A Salon Experience That Is Uniquely Austin

Salon Sovay may look more like a small, bungalow-style house than an upscale salon, but on the inside the talented team of stylists works their magic on even the most unruly tresses. The salon specializes in taming curly, frizzy hair, but they also provide a number of other hair services that range from basic trims and highlights to impressively realistic hair extensions. Salon Sovay also offers a full list of beauty services in addition to its hair services, including manicures, pedicures, waxes, and brow tinting.

Its homey interior is quaint and cozy, and it is furnished with comfortable leather sofas in the waiting area, floor-length mirrors and eclectic art on the walls near the styling stations—and a Farrah Fawcett mural outside that is sure to inspire your desire for great hair!

Salon Sovay is open 11 a.m. to 6 p.m. weekdays, 10 a.m. to 5 p.m. Saturdays, and noon to 5 p.m. Sundays.

Salon Sovay
2444 S. First Street
Austin, TX 78704
(512) 519-9937
www.salonsovay.com
www.yelp.com/biz/salon-sovay-austin

Black Sheep Lodge: A Popular South Austin Bar and Grill

Twenty large-screen HD TVs, pool tables, shuffleboard, darts and free Wi-Fi are a few of the reasons to stop by South Austin's Black Sheep Lodge. A hefty beer selection, both on tap and bottled, plus cocktails and wine are also part of the appeal of this popular sports bar and eatery. When you need a nosh, settle in with some Fried Pickles with ranch dressing, Smoked Chipotle Wings, Beer-Battered Fried Cheese Curds or Chips & Salsa. If your hunger requires something more substantial, order yourself a Black Sheep Burger, a Carnitas Sandwich with slow-roasted pork & coleslaw, a Chile Cheese Dog, or a Portabella Cheesesteak Philly. Sit inside or rustle up a spot outside on their dog-friendly patio and watch the action on South Lamar. Black Sheep Lodge is open every day.

Black Sheep Lodge
2108 S. Lamar Boulevard
Austin, TX 78704
(512) 707-2744
www.blacksheeplodge.com/
www.yelp.com/biz/black-sheep-lodge-austin

Where (and How) to Shop for Groceries Online

You shop for clothes, shoes and books online… but what about your groceries? If you hate battling the crowds at the grocery store (or simply can’t find the time to make it there), online grocery shopping may be the answer to your problems. Here are a few great places to shop for groceries online!

Peapod
Whether you want to pick up your groceries on the way home from work without ever leaving your car or simply have them delivered straight to your door, Peapod offers custom options for all types of anti-grocery shoppers. Browse the site’s large selection of organic produce, high-quality meats and seafood items, and fully prepared meals, and be sure to take advantage of its frequent sales and coupons.

Amazon
Your favorite place to shop for electronics may also become your go-to place to shop for groceries. By using the Prime Pantry option, you can fill a box with your favorite snacks, spices and fresh groceries—all for a flat shipping rate of $5.99.

Fresh Direct
Fresh Direct offers one of the largest selections of grocery items of any site, including deli meats and cheeses, bakery items, baby foods, and even wines and spirits. There are new products being added daily, as well as frequent sales just like the ones at the traditional grocery store.

See Why Sammy P. Salon and Spa Is a Cut Above the Rest

Cuts, colors, and nail treatments are a dime a dozen — and so are talented stylists. But clients at Sammy P. Salon and Spa say that personality sets this Bee Cave salon apart from the rest. Stylists here are more than sweet or chatty; they’re attentive. Yes, they take time to learn what you want and why you want it. What's more, stylists here are realistic about what’s achievable given the state of your hair, and they teach you how to maintain the look at home.

Sammy P.’s services include styling, extensions, spray tanning, makeup design, lash extensions, waxing, and skin care. There are many great wedding packages, and product lines include Redken, Mirabella, Moroccan Oil, Pureology, and Keratin Complex.

Check the salon's site for a full list of services, pricing, and hours.

Sammy P. Salon and Spa
14360 Falcon Head Boulevard, Suite 110
Bee Cave, TX 78738
(512) 263-1726
www.sammypsalon.com/
www.yelp.com/biz/sammy-p-salon-bee-cave

Happy Wednesday!

Come out and visit us today!

Taste Tradition at Bee Cave’s Schmidt Family Barbecue

Schmidt Family Barbecue is built on 75 years of tasty family tradition. The menu consists of straightforward Texas-style barbecue favorites like beef brisket, boneless prime rib, pulled pork, beef ribs, and spare ribs. In addition to the staples, they offer alternative selections like smoked turkey breast and fresh-made jalapeño cheese sausage. Round out your meal with a side of baked beans, potato salad, crisp coleslaw, or mac-n-cheese. If you’re in the mood for a little heat, try their spicy version of mac-n-cheese with ham and jalapeños.

Just a short trip from Lantana Hills Schmidt Family Barbecue is open Monday through Saturday from 11 a.m. to 9 p.m. and Sundays from 11 a.m. to 8 p.m. They also offer catering options for events both big and small. You can even take a style cue from Schmidt Family Barbecue and purchase a hat or a T-shirt.

Schmidt Family Barbecue
12532 FM 2244
Bee Cave, TX 78738
(512) 263-4060
www.schmidtfamilybarbecue.com/index.html
www.yelp.com/biz/schmidt-family-bbq-bee-cave

Maudie’s Hill Country: Authentic Tex-Mex Food Flavor

Over the years, Maudie’s has won awards for its Tex-Mex dishes and fresh-squeezed margaritas. The restaurant is open for breakfast, lunch, and dinner, so you can kick-start your day with a Tex-Mex feast. Maudie’s uses ingredients like organic eggs and all-natural sausage so you can fuel your day right. Don’t worry if you have a late-afternoon hankering for huevos rancheros, because Maudie’s serves breakfast all day. For lunch and dinner, expect staples like tacos, enchiladas, burritos, and fajitas with a Maudie’s twist.

For its health-conscious customers, Maudie’s offers whole wheat tortillas and a “skinny” menu section with mouth-watering selections like chipotle chicken fajitas and skinny Sheryl’s enchiladas with pulled chicken, tomatillo sauce, grilled zucchini, and rice. Maudie’s also features numerous vegetarian dishes and an entire menu of gluten-free options. On nice nights, guests can enjoy the outdoor patio’s pleasant atmosphere.

Maudie’s Hill Country
12506 Shops Parkway
Bee Cave, TX 78738
(512) 263-1116
www.maudies.com
www.yelp.com/biz/maudies-restaurant-bee-cave

How to Make the Holidays Less Stressful

With all of the gift buying, cookie baking, and crowded homes filled with out-of-town visitors, you may forget that the holidays are supposed to be a time of fun and relaxation. Here are a few smart tips that will help you to take the stress out of the holidays and better appreciate time spent with family.

  1. Ask for a wish list. Instead of stressing out about buying the perfect gift for a loved one, just ask for his or her wish list. There’s no shame in asking what everyone wants to ensure that you feel confident about your purchases.
  2. Create a budget—and stick to it. Although it’s easy to overspend when you want to spoil your friends and family members, it will only leave you feeling more stressed afterward. It’s entirely possible to purchase thoughtful gifts within your means, provided that you set a budget for your gifts.
  3. Say “no.” You don’t have to attend every holiday party, volunteer to bring a side to every family dinner or even host the festivities at your own home. Carefully consider which things you’ll actually have time for, and say no to everything else.
  4. Keep things simple. Instead of trying to make your holiday celebrations the best on the block, focus on simply spending time with the family over a delicious meal. The rest will work itself out.

Peggy's Top Five for Stress-Free Gift Giving [Emily Post]
Our Stress-Less Holiday Guide [She Knows]
10 Steps to a Less Stressful Holiday [Parents]

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