New Orleans is eight hours away. Maybe you’ve been there, maybe not. If there are Cajuns in the audience, we apologize, but a quick primer for the uninitiated: Hurricanes get you a little (ahem) tipsy, “rat toes” are fried jalapenos stuffed with seafood, and gator tail is exactly what it sounds like. Got that?

Gumbo’s brings you upscale Cajun fare in the style of New Orleans legends like Antoine’s or Galatoire’s. All the classics are here: fried crawfish tails, blackened fish, remoulade, etouffee, oysters, fried green tomatoes, and a lobster bisque that puts Easterners to shame. It’s pricey — dinner entrees average $25 — but most locals love it and it beats the long drive. Lunch, brunch, and dinner are available.

Check Gumbo’s website for hours, events, and specials.

Gumbo’s Steak and Seafood
12823 Shops Parkway
Bee Cave, TX 78738
(512) 263-2711
www.gumbosbeecave.com
www.yelp.com/biz/gumbos-steak-and-seafood-bee-cave

CC-BY-2.0/Flickr/jeffreyw

New India Cuisine on South Congress offers up homemade Indian food with an American twist. New India takes pride in using natural ingredients that are free from artificial colorings and MSG. Another bragging point: New India is the only restaurant in America that serves Malvani and Gomantak curries. There are also plenty of vegan and gluten free options, as well as delicious yeast-free naan.

Inside this cozy restaurant, you can select from traditional dishes like the gingery tikka masala or go for a quesadilla made with Indian seasonings. For drinks, New India is now serving craft beers and organic wines. There are also some yogurt based drinks that come in flavors like mango and cumin.

There's plenty of parking, but if you take your bicycle or walk here, the management will give you a dollar off your meal. It's the staff's way of encouraging people to go green.

New India Cuisine
2304 South Congress Avenue
Austin, TX 78704
(512) 445-9727
www.newindia.us
www.yelp.com/biz/new-india-cuisine-austin

CC-BY-2.0/Flickr/Gloria Cadaba-Leman

Avoiding high fructose corn syrup seems like it would be fairly easy if you read your labels and eat a plant-based diet. However, there are still ways in which this artificial sweetener can find its way into the food you eat. Here are three surprising sources of high fructose corn syrup that you might want to avoid:

1. Salad dressing. Low-fat or not, many salad dressings contain high fructose corn syrup as a main ingredient. Make your own with oil and vinegar dressing or buy organic to avoid this.
2. Honey-roasted peanuts. There are only seven ingredients in this sweet snack, and corn syrup is one of them. Choose raw or oven-roasted nuts instead.
3. Ketchup. It might be no surprise that ketchup includes sugar, but some brands contain exceedingly high amounts. Look for all-natural brands or use ketchup sparingly.

Corn Syrup in Unexpected Foods [Huffington Post]
Surprising Products That Contain High Fructose Corn Syrup [Divine Caroline]
(Not So) Sweet: Surprising Foods Containing High Fructose Corn Syrup [Babble]
6 Popular Foods with High-Fructose Corn Syrup [FitDay]

CC-BY-2.0/Flickr/jenny-pics