Don’t Forget to Vote!

November 6, 2012 9:04 am

Today is Election Day!  Don't forget to visit your local polling place to cast your vote and make your voice heard.

Category: Life at Lincoln Green Apartments Tags: , , ,


Don’t Wait Until 2013 – Get Fit Now!

October 31, 2012 9:04 am

The holiday season is drawing near, which means countless celebrations overflowing with fattening food, caloric drinks . . . and more food. Often we give ourselves total permission this time of year to indulge only to step on the scale in January to find that a few unwanted pounds have crept on. Instead of blaming the scale, or buying new clothes, why not start a pre-holiday routine that will keep you healthy and happy all season long. Here’s how to begin:

1. Check out that new class at your gym that you’ve been interested in trying. Don’t be afraid to shake things up in Zumba, move your feet in Hip Hop, stretch it out in Yoga, or pedal it out in Spin class. Invigorating your routine with something new is a great way to kick start your tired, old fitness routine.

2. If you’re not a gym member, try one out — the often offer promotions for potential new members like a week free or complimentary classes. Or, visit a studio that allows you to pay by the class. Once you find something you enjoy, make a commitment to stick with it!

3. DVD Training. If you prefer to exercise in the privacy of your own home, try out one of Fitness magazine’s 10 Best Workout DVDs, or flip through your cable’s exercise options on demand.

4. Set goals and surpass them. If you tend to run on the treadmill for 20 minutes at a time, kick it up to 30 minutes. Do you usually run at 5 mph on the treadmill? Why not push yourself up to 5.5 or 6.0 mph! If you continue to work in your comfort zone, you won't see the results that you're hoping for. Challenge yourself — do sprints, increase the incline, and push your endurance. Plus, surpassing your expectations will build confidence!

5. Take it outdoors. If the idea of being cooped up in a gym turns you off and keeps you from working out, head outside, instead! Enjoy a run or hike, pedal your bike or put on some roller blades and head to the streets. Or, you could even sign up for a boot camp class at your local park that utilizes the great outdoors for a workout that will make you shape up in no time.

For extra motivation, exercise with a friend—workout together first, and then you can party like its 2013!

Category: Miscellaneous Tags: , , , , , ,


What Are Your Favorite Movies Set In Philadelphia?

October 23, 2012 12:04 pm

The City of Brotherly Love has been the setting for a huge variety of films. Here are some of the best films set in or around Philadelphia:

Rocky
Rocky is the reason you’ll always see someone running up and down the Philadelphia Museum of Art's steps. Writer and star Sylvester Stallone is a Philadelphia native, and this is a Philly story through and through.

Blow Out
This remake of Antononi's Blow-up stars John Travolta as an audio producer searching for the perfect sound who accidentally stumbles upon crime and conspiracy.

The Sixth Sense
Most of M. Night Shymalan’s films are set in his hometown of Philly, and his first and best is no exception. This film features numerous Philadelphia street scenes, and a notable scene is shot at St. Augustine church at 4th and Vine.

Trading Places
This classic comedy starring Eddie Murphy and Dan Aykroyd as two very different men who exchange lives takes place entirely in Philadelphia. From social clubs on Rittenhouse Square to the underbelly of the city, this movie covers it all.

12 Monkeys
The protagonist of 12 Monkeys spends much of the film jolting back and forth between a postapocalyptic Philadelphia and a 1990s version of the city just pre-apocalypse. It's interesting to see both in this surreal sci fi film.

 

Category: Miscellaneous Tags: , , , ,


Pin It on Pinterest