Wouldn’t it be nice to have a spa in the comfort of your own home? Your bathroom is a private, quiet space and it’s where you go to take a nice relaxing bath or shower to de-stress. All you need to do is add a few more elements to create your own spa atmosphere at home. Use these hacks and tricks to give your bathroom a spa makeover.

• Use minimal decor and a clean, simple style to achieve a serene and spa-like setting.
• Soften your lighting and get a relaxing feel by installing lights with dimmer controls.
• Create a barrier, such as a dramatic shower curtain or large plants, to make yourself feel a bit transported
• De-clutter your bathroom by keeping your toiletries well organized or hidden.
• Keep your bath salts and soaps in attractive containers. The presentation of everything will really make a difference.
• Invest in a towel warmer or use towel-warming bars.
• Use lavender or jasmine scented candles or oil diffusers. Aromatherapy is a huge part of a spa atmosphere.
• Create a playlist of relaxing and meditating songs to play while you’re soaking in the tub.

Bathroom Decorating Ideas: 5 Ways to Make Any Bathroom Feel More Spa-Like [Apartment Therapy]
6 Ways to Make Your Bathroom Feel Like a Spa [Popsugar]
10 Affordable Ideas That Will Turn Your Small Bathroom Into A Spa [Improvenet]

CC-BY-SA-2.0/Flickr AllieKF

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Between work, keeping up with chores, and spending time with friends and family, you may find it difficult to make time in your day for exercise. But as busy as you may feel, you should be able to uncover a few extra minutes hiding in your day. Here are a few ways to fit more fitness into your busy schedule.

• For two days, keep track of how you spend your time. Writing this down helps you find more downtime that you could use for working out.
• Pencil it in. Decide on a set time for exercise and enter it in your calendar as a daily event. When you see it every morning, you'll make a mental note that you’re going to exercise and this can help you to stay motivated.
• Start small. Five-minute walks every day can easily turn into 30-minute walks.
• Do small exercises while you’re watching TV. You can do crunches, planks, squats, lunges, or pushups while you’re catching up on your favorite shows.
• Keep a positive attitude. Editing your negative thoughts is a great way to support healthier lifestyle choices.

4 Ways to Squeeze In That Workout [Women’s Health]
25 Ways to Make Time for Fitness [Experience Life]
10 Ways to Sneak In a Workout [Fitness Magazine]

CC-BY-2.0/Flickr/Andrew Malone