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How to Overcome a Fear of Flying

February 20, 2015 by

Having a fear of flying is very common, but this phobia can be quite a hindrance when it comes to traveling for work or taking a cross-country trip. If you’re afraid of airplanes and can’t seem to calm your nerves, these tips will help you to overcome your fear.

  1. Become familiar with the plane. Many people are afraid of plane crashes, but crashes are uncommon. Learning how an airplane works will help you to feel more secure once you’re on board. Research facts about your specific type of airplane, and even ask to meet the pilot before boarding.
  2. Allow yourself plenty of time. Airports are known for being hectic and stressful, and this will only intensify your fear. Be sure to arrive at the airport a few hours early so that you have time to get to your terminal and relax before it’s time to board.
  3. Choose an aisle seat. If you’re afraid of flying you probably don’t want to look down at the ground from the plane’s window. Choosing an aisle seat will eliminate this stressor, and you can even wear an eye mask to close off your view entirely.
  4. Avoid caffeine. Stimulants like caffeine will only make your anxiety worse. Avoid drinking your morning latte the day of a flight, and be sure to stay hydrated to keep yourself from feeling fatigued.

Fear of Flying [Independent Traveler]
How to Overcome Your Worst Fears [Lifehacker]
10 Tips for the Fearful Flyer [NBC News]
How Can I Overcome My Fear of Flying? [ADAA]

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Plan a Visit to These Unique Museums in Austin, Texas

September 3, 2014 by

A cutting edge city like Austin has much to offer to its visitors, and it even boasts the unofficial slogan, "Keep Austin Weird." Visit these thought-provoking attractions and see how Austin even takes a unique approach to something as basic as a day at the museum!

Bullock Texas State History Museum
Discover the tale of Texas at the Bullock Texas State History Museum. Located a few blocks from the Texas State Capitol building, this museum showcases the pride and history of the Lone Star State. You'll be captivated from the moment you're greeted by the 35-foot-tall bronze star sculpture that sits at the entrance to the museum. The cutting-edge Texas Spirit IMAX Theater will keep you on the edge of your seat, as it shows educational films that showcase state-of-the-art special effects. Be sure to check the museum's calendar for upcoming special events, which are sure to excite and amaze.

Museum of the Weird
Austin is openly proud to be unique, and this is very apparent at the Museum of the Weird. The museum is located right on Sixth Street in the heart of the city, and visitors can see strange and unusual items on a tour through some of the oddest pieces of recent history. Creep through twisted hallways, passing wax statues and giant movie monsters. You never know what will pop up next, and this museum will have your mouth on the ground and your brain in a tizzy. After your tour is over, be sure to stop by the gift shop and pick up a souvenir to commemorate this truly weird trip.

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The Whole Family Will Enjoy These Kid-Friendly Attractions in Austin, Texas

July 8, 2014 by

Austin, Texas, is a city that dares to dream, and that's certainly a quality that you want to instill in your children. Check out two of the most unique attractions in this cutting edge city, which are sure to inspire both you and your kids!

Barton Springs Pool
Cool off with your little ones in Austin's Barton Springs Pool. Located in Zilker Park, this man-made pool is filled with water from an underground spring and has year-round average temperatures of 70 degrees. The pool is a fun way to relax and take part in a unique geographical wonder. Next to the Barton Springs Pool is Splash, an exhibit that tells the story of Barton Springs and explains the science behind it. While you're there, encourage the kids to keep an eye out for Barton Springs salamanders. This endangered species inhabits the area and it's under protection of park services. Spend a relaxing day lounging in the grassy lawn or take a dip in this very unique watering hole!

Austin Nature & Science Center
Explore the natural world at Austin Nature & Science Center. Here, you'll find fascinating exhibits and hands-on educational activities that will open both your eyes and your kids' minds to the beautifully complex world we live in. Travel back in time with the Dino Pit exhibit, located in the outdoors area, or visit the Naturalist Workshop and Trade Counter for an interactive way to discover the natural world. Children will also love to go on safari though the Wildlife Exhibit, where they can see live invertebrates, fish, mammals, and even raptors.

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3 Stops to Make During Your Barcelona Vacation

December 6, 2013 by

Filled with shopping, vibrant culture, history, and fantastic dining, Barcelona is one of the most popular tourist spots in Spain. When planning your trip to Barcelona, include these three great attractions on your itinerary. 

La Rambla
La Rambla may just be one of the most famous streets in the world. It's a must-see during your stay in Barcelona. As you walk down the boulevard, you'll see all sorts of people from street artists to vendors to human statues. You may even be able to hear a free show by one of the local musicians. When you need a break, head to one of the street side cafes to take it all in over a delicious coffee or snack.

Parc Güell
Architect Antoni Gaudí designed Parc Güell in the early 1900s. It's now one of the most famous man-made landscapes in the world. The park looks like something out of a fairy tale, with a gatehouse, mosaic lizard, and beautiful views of the city. Plenty of walking trails wrap through the park. Make sure you bring your camera to capture the amazing architecture and sculptures. 

Barri Gòtic
After taking in the culture of Barcelona, explore history at Barri Gòtic, also known as the Gothic Quarter. This neighborhood is one of the oldest in the city. Some of the most oldest and most beautiful architecture is in this part of town, like the La Seu Cathedral. Many of the buildings are from the medieval era. There are plenty of shops, cafes, and even street performers to keep you entertained for hours. 

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Plan a Getaway to These Top 5 Beaches

October 25, 2013 by

Daydreaming about a tropical beach getaway ? If you find your mind wandering to some sandy, sunny resort, stop dreaming and start planning! Your next trip could be to one of the top five beaches in the world. 

Rabbit Beach
Italy may be known for museums, pasta, and pizza, but have you ever thought about the beaches? In Lampedusa, Italy, you'll find one of the world's most beautiful beaches. You'll never want to leave after seeing the crystal clear water and sparkling sand of this secluded beach.

Grace Bay
It's easy to see why the Turks and Caicos Islands are such a popular resort location. The beaches do get crowded, but that's because they are some of the best in the world. Relax in the sand, float on the gentle waves, or explore the sea with snorkeling gear. The waters are crystal clear, so you can see all the wonderful sea life at the bottom. 

Matira Beach
You may be shocked by the beauty of this amazing tropical location, but don't let that stop you from participating in all the great activities. Watch a sunset on the beach or explore on one of the scenic hiking trails. Several boutiques and eateries are nearby. 

Hanalei Bay
You don't even have to leave the United States to enjoy a tropical location, thanks to the beautiful beaches in Hawaii. Hanalei Bay is one of the best on the island. Surfers and paddle boarders will love the ocean. If you're looking to just relax on the beach, the picturesque mountains in the background are sure to please. 

Playa Paraiso Beach
This natural beach in Cayo Largo Cuba is free of any hotels or resorts. It's named "paradise beach" for a reason. The shallow waters are great for long walks on the beach with the waves lapping at your feet. Get to the beach early to secure a seat and umbrella.

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