Full body conditioning at 6:00pm today. Let's get ready to rock and roll!

Today we want to take time to wish all the Dads out there a very happy day! We hope all the Fathers near and far have a great day relaxing with loved ones!

There are a few hobbies more relaxing or more interesting than bird watching. Observing these peaceful creatures in their natural habitats is one of the very best ways to get in touch with nature, and it enables you to learn something new every day. If you’re an avid bird watcher or you want to try out this fascinating hobby, these websites can help.

Birdwatching.com
With a very simple layout and plenty of tools and tips for birdwatchers of all ages, Birdwatching.com is a wonderful online resource. The Bird Brain birding database enables bird watchers to record their findings and keep notes about each watch, and it’s available for free download on the site.

Backyard Birding
National Geographic’s guide to casual bird watching will help you to identify birds that you see at home or at your local park. It includes a list of bird species, detailed photographs of different types of birds, and even the latest news from the avian world.

American Birding Association
Whether you’re a member or not, the American Birding Association website is a fun, interesting resource for avid bird watchers. The site features a blog that describes the patterns and habits of birds for every season, as well as a Young Birders blog that’s specifically tailored to children and teens. The photo quiz tests your knowledge of bird species, while the list of events helps you to connect with other birders in your area.

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