Avoiding high fructose corn syrup seems like it would be fairly easy if you read your labels and eat a plant-based diet. However, there are still ways in which this artificial sweetener can find its way into the food you eat. Here are three surprising sources of high fructose corn syrup that you might want to avoid:

1. Salad dressing. Low-fat or not, many salad dressings contain high fructose corn syrup as a main ingredient. Make your own with oil and vinegar dressing or buy organic to avoid this.
2. Honey-roasted peanuts. There are only seven ingredients in this sweet snack, and corn syrup is one of them. Choose raw or oven-roasted nuts instead.
3. Ketchup. It might be no surprise that ketchup includes sugar, but some brands contain exceedingly high amounts. Look for all-natural brands or use ketchup sparingly.

Corn Syrup in Unexpected Foods [Huffington Post]
Surprising Products That Contain High Fructose Corn Syrup [Divine Caroline]
(Not So) Sweet: Surprising Foods Containing High Fructose Corn Syrup [Babble]
6 Popular Foods with High-Fructose Corn Syrup [FitDay]

CC-BY-2.0/Flickr/jenny-pics

Teravista Golf Club is one of those unique facilities that has managed to combine a state-of-the-art golf course with breathtaking scenery. In fact, it's not unusual to find golfers pausing from their game for a few minutes to admire the 50-mile vistas that are visible from the hills of this 7,200-yard course. Course amenities include a well-stocked pro shop with everything you need to improve your game, as well as impressive practice facilities, including greenside and fairway bunkers, a chipping green, and the largest practice green in all of Austin.

Individual and group lessons are available for beginners who want to learn the fundamentals of the game, as well as for seasoned players who are looking to perfect their technique. And don't forget the on-site restaurant, which is a convenient place to relax after your game with a burger and a brew.

Tee times start at 7 a.m. and are easy to book online.

Teravista Golf Club
4333 Terra Vista Club Drive
Round Rock, TX 78664
(512) 651-9850
www.teravistagolf.com
www.yelp.com/biz/teravista-golf-club-round-rock

CC-BY-2.0/Flickr/Wojciech Kulicki

Whether you love kitschy, quirky trinkets or you know someone else who does, Monkey See Monkey Do! is one of Austin’s most popular gift shops. This wacky store is like a toy store for adults, and it is positively packed full of all of the magnets, action figures, whoopee cushions, and novelty candies that you can imagine. There’s also a number of Austin-themed gifts!

None of these items are particularly useful, but once you spend a while in this silly shop you'll realize that that’s what makes them great. And of course, Monkey See Monkey Do! even carries a vast assortment of—you guessed it—monkey paraphernalia!

Monkey See Monkey Do! is open 11 a.m. to 7 p.m. weekdays and 11 a.m. to 9 p.m. Fridays and Saturdays.

Monkey See Monkey Do!
1712 S. Congress Avenue
Austin, TX 78704
(512) 443-4999
www.facebook.com/MonkeySeeMonkeyDoAustin
www.yelp.com/biz/monkey-see-monkey-do-austin

CC-BY-SA-2.0/Flickr/allison_mcdonald