The Steeping Room: Terrific Teas

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Any time is tea-time at the Steeping Room. Located in a little shopping center on N. Lamar Boulevard, the Steeping Room is dedicated to not just serving tea, but the art of brewing and leisurely enjoying the drink. Come in and you will immediately like the cozy ambiance, with high ceilings that keep the noise […]

How to Avoid Sports Injuries

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Sports injuries can happen for many reasons, from accidents to improper stretchhing. The most common injuries are sprains, shin splints, knee injury, and tennis elbow. Avoid a sports injury by following these tips.  Don't forget about the warmup and cool-down. Stretching may seem like a waste of time, but trust us, it isn't. It allows […]

There’s Lots of Sushi to Try at Maru Sushi

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The tasty art of sushi is celebrated at Maru. Located right on the corner of Burnet Road and West 47th Street, Maru doesn’t look like much from the outside, but your opinion will change when you come in. Inside, you’ll find a bright modern-casual spot with a nice sushi bar and comfortable seating. Your level […]

Gourmet Grocery Store Meets Great Eats at Epicerie

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For relaxed dining, you can’t beat Epicerie. Located where Hancock Road meets Woodview Avenue, just look for the blue house, and you’ll be at Epicerie. Inside, it's clean and comfortable, a nice combination for a relaxing lunch with co-workers or friends. The menu is seasonal, so it changes all the time. But there’s always a […]

Eat Well For a Healthy Heart

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Heart disease is dangerous, but a few simple changes to your diet can vastly improve your heart's health. Together with proper exercise and other simple lifestyle changes, eating more healthfully can mitigate your risk of developing disease. The FDA's website offers some useful tips on eating better for a healthy heart, including advice like: Eat […]