CSA stands for Community Supported Agriculture, a community of individuals who monetarily support a local farm in exchange for fresh, seasonal produce and goods throughout the growing season. CSAs are wonderful ways to support local farmers and to ensure that you and your family eat locally grown vegetables. These sites can help you find a […]
As your kids get older, getting them to sit down to a family dinner becomes more and more difficult. No matter how busy your family is, your kids will come running to the table as soon as they smell these simple and delicious meals. Pork and Mango Stir-Fry Everyone loves ordering take-out, and this tasty […]
If you've done much grocery shopping, you've probably noticed that most food items have a nutrition label which offers an array of information. It's designed to be easily understandable, but the sheer number of different elements on the label can make reading it a little daunting. These helpful tips from the Food and Drug Administration […]
For many students, part of the college experience involves learning to live on your own. Doing laundry, grocery shopping, and cooking meals are all new chores, and they can seem overwhelming when combined with your stressful school workload. These simple recipes for college students can help you manage your meals to free up time for studying […]
Dipped in batter and drizzled with sweet, warm syrup, French toast is a breakfast comfort food that eats like a treat. While many people order French toast out at restaurants, there are many simple and creative ways to make the traditional morning dish at home. Check out some of these recipes sites for a bit […]
Any dieter will agree that healthy foods aren’t always the most exciting. The Dietary Approaches to Stop Hypertension (or DASH) eating plan aims to incorporate convenient, tasty meals into your healthy diet, using only accessible ingredients that you likely have around the house. This NIH website offers a number of DASH-friendly recipes for every day […]
Over the years, the USDA has compiled a large number of informational food guides to advise people on everything from counting calories to managing diabetes. While some of the advice remains with us today, other tips have been superseded by new discoveries and better nutrition knowledge. Here are some interesting tips from past USDA food […]
Want to eat more healthfully? Even if you're really motivated to improve your diet, it can be tough to know where to start. As you've probably noticed, there's a lot of conflicting advice available about what dietary choices are most conducive to good health. But the USDA's Dietary Guidelines for Americans presents a standard and […]
These days, finding and sharing recipes has become an online activity, with dozens of websites full of user submitted meals for lunch, dinner and even dessert. These helpful websites will help you with your own family’s meal planning, as well as connect you to other home chefs to trade tips and tricks. All Recipes All […]
How many times have you stood in front of your fridge wondering if those leftovers were still safe to eat? If you're like most people, this has happened more times than you can count. It can be upsetting to have to throw away food that has spoiled. Keep that from happening by eating or freezing […]