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Find Fresh Local Produce with a CSA Share

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CSA stands for Community Supported Agriculture, a community of individuals who monetarily support a local farm in exchange for fresh, seasonal produce and goods throughout the growing season. CSAs are wonderful ways to support local farmers and to ensure that you and your family eat locally grown vegetables. These sites can help you find a […]

Learn How to Read a Nutrition Label

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If you've done much grocery shopping, you've probably noticed that most food items have a nutrition label which offers an array of information. It's designed to be easily understandable, but the sheer number of different elements on the label can make reading it a little daunting. These helpful tips from the Food and Drug Administration […]

3 Awesome Websites for Snowboarding Enthusiasts

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Gliding down a scenic mountain on your trusted snowboard might be one of the best activities to enjoy in winter. If you just can’t get enough snowboarding coverage, these expert websites will provide you articles, product reviews, and great photography. Transworld Snowboarding A tried and true favorite magazine for snowboarders, Transworld Snowboarding provides everything from […]

Spice Up Your Diet With These DASH Recipes

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Any dieter will agree that healthy foods aren’t always the most exciting. The Dietary Approaches to Stop Hypertension (or DASH) eating plan aims to incorporate convenient, tasty meals into your healthy diet, using only accessible ingredients that you likely have around the house. This NIH website offers a number of DASH-friendly recipes for every day […]