Doshi House Cafe serves an array of coffee, teas, and vegetarian bites. Regulars at this Houston coffee shop know that it uses only locally roasted Greenway beans and makes its own flavoring syrups in house. Stop by for a quick cup of joe to go, or sit down to savor a foamy cappuccino or cup of hot green tea.

Regulars praise the strong, globally inspired food menu, too, and recommend you pick up some lunch at Doshi House Cafe next time you've got a few minutes to spare. Try the curried vegetable panini, served with muenster on thick-sliced bread, or enjoy a fragrant bowl of coconut Thai soup that comes swimming with rice and greens. The Creole red beans and rice is a house favorite, with its hearty base and spicy broth spooned over the top. Everything at Doshi House is 100 percent vegetarian, too, so you can feel good about getting your RDA of veggies.

Doshi House Cafe
3419 Dowling Street
Houston, TX 77004
(713) 528-0060
www.doshihouse.com
www.yelp.com/biz/doshi-house-caf%C3%A9-houston-2

CC-BY-2.0/Flickr/kankan

People need cardio workouts in order to improve your heart’s function and keep it strong and healthy, and lucky for you, it’s actually much easier to squeeze in a cardio workout than you might expect. Here are just four great health benefits of cardio exercise.

1) It improves your heart’s health.
The most important benefit of cardiovascular exercise is the positive effect that it has on your heart. Things like running or biking make your heart pump blood at a faster rate than normal, and because your heart is one big muscle, this strengthens it even after you stop exercising.

2) It improves your mood.
Because cardiovascular exercise releases hormones that fight off stress and promote a sense of well being, you might feel happier and more energetic after working out.

3) It increases your metabolic function.
The more intense the cardio exercise, the faster it makes your metabolism function. This helps to maintain your weight or even promote weight loss.

4) It decreases recovery time.
If you hate cardio and love strength training, you might want to reconsider. Jogging or walking after performing another workout is known to quicken your recovery time, making the day after a long workout much more comfortable on your body.

5 Great Benefits Of Cardiovascular Exercise! [BodyBuilding.com]
The Brain-Boosting Effects of Cardiovascular Exercise [Women’s Health]
Aerobic Exercise: Top 10 Reasons to Get Physical [Mayo Clinic]

CC-BY-2.0/Flickr wwarby

We hope everyone enjoys a fun and relaxing time with family and friends as we celebrate America's freedom.