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Trellis Spa at The Houstonian: Pamper Yourself

July 10, 2014 by

Pamper yourself at Trellis Spa at The Houstonian. This hotel spa offers an array of relaxing and rejuvenating services, from facials and waxing to massages and body wraps. Customers love the ambiance with soothing decor and fresh flower arrangements. Large windows look out onto the Houstonian’s 18-acre grounds.

Arrive early for your service and lounge about in a soft, oversized robe and snack on cookies and tea. Guests are encouraged to take advantage of the amenities, which include an indoor float pool, jacuzzi tubs, steam rooms, and a tranquility room with a fireplace.

Plan on spending a whole afternoon at Trellis.

Trellis Spa at The Houstonian
111 N. Post Oak Lane
Houston, TX 77024
(713) 680-2626
www.houstonian.com/TheSpa.aspx
www.yelp.com/biz/the-houstonian-hotel-club-and-spa-houston

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Fun Meets Sustainability at Discovery Green

July 3, 2014 by

Discovery Green in downtown Houston is a newer urban park that hosts many cultural activities throughout the year, from art shows to weekends dedicated to activities for Fido. As it's name implies, Discovery Green is a "green" park. Not only does the park employ a high-efficiency irrigation system and solar panels, Discovery Green earned a Gold rating from the LEED Green Building Rating System for its use of sustainable building methods and energy conservation.

Now for the really fun stuff: This park is a great spot to mix up your exercise routine with free classes that range from yoga to hoop dancing. In summer, kids love cooling off in the splash park fountains, and in winter, the ice skating rink draws a crowd to downtown. If you work nearby, the park is great for a quiet outdoor lunch.

Discovery Green
1500 McKinney Street
Houston, TX 77010
(713) 400-7336
http://www.discoverygreen.com
http://www.yelp.com/biz/discovery-green-houston

CC-BY-2.0/Flickr/Alexis Fam Photography

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cutLoose: The ‘Do That’s Perfect for You

June 12, 2014 by

If you haven’t updated your ‘do in a long time, make an appointment at cutLoose in Houston’s Montrose neighborhood. Here, expert stylists get to know your hair and your preferences before picking up the scissors. They specialize in innovative styles and have the training and technique to do your ‘do right. You’ll walk out with a style that works for your hair type, face shape, and lifestyle, rather than an unflattering or sad attempt you might get elsewhere.

Despite the salon's excellent reputation and loyal client base, it’s easy to get a quick appointment here. Prices are steep, but you get what you pay for; most clients return time and again for years.

cutLoose
1711 Westheimer Road
Houston, TX 77098
(713) 520-7401
http://www.cutloosetx.com
http://www.yelp.com/biz/cutloose-houston

CC-BY-2.0/Flickr/jkrizni

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There Are Over 50 Ways to Get a Workout at Your Body Center

June 5, 2014 by

Take on a fitness challenge at Your Body Center, a yoga and Pilates studio in Houston’s Heights neighborhood. Knowledgeable and encouraging instructors make for a great experience, and many students realize significant weight loss and fitness improvements within a month. Over 50 classes are offered each week, and all skill levels are welcome. Classes include Yin, Forrest, and Vinyasa yoga styles, as well as Pilates ball, band, and cardio classes.

Your Body Center has two large studio spaces with walls of windows that let in plenty of natural light. One is kept hot for the specialty classes, like hot yoga. Unlike traditional Bikram, the instructors practice along with the students and encourage you to listen to your body, taking breaks as needed. Rates are reasonable, and new students can take advantage of special discounts. Mat and towel rentals are available. The center also offers therapeutic massage and other bodywork services.

Your Body Center
3605 Katy Freeway
Houston, TX 77007
(713) 874-0800
http://www.yourbodycenter.com
http://www.yelp.com/biz/your-body-center-houston-3

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Catalina Coffee: Nice Pours from Locally Roasted Beans

May 8, 2014 by

For quality coffee without the chain atmosphere, try Houston’s Catalina Coffee, a simple cafe that focuses on quality beverages. Customers rave about the well balanced flavors from the locally roasted beans. If you are looking for a pour over, you can find one here, along with all the espresso drink standards.

Whether you judge a coffee shop by their regular cup of joe or a latte, you’ll be impressed with Catalina’s, and they are reasonably priced at $1.95 for a cup of coffee. Fresh pastries are delivered daily. Bring a book since they don’t offer Wi-Fi. This cafe features simple rustic-modern decor with indoor and outdoor seating.

Catalina Coffee
2201 Washington Avenue
Houston, TX 77007
(713) 861-8448
http://catalinacoffeeshop.com
http://www.yelp.com/biz/catalina-coffee-houston

CC-BY-2.0/Flickr/wordridden

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The Houston Zoo: From Amphibians to Zebras

April 10, 2014 by

Plan a day at The Houston Zoo, and get up close and personal with everything from amphibians to zebras. Seemingly endless exhibits—including carnivorous cats, playful primates, and beckoning birds—will provide hours of entertainment. Exhibits are renovated to keep the animals comfortable, and the zoo is contracting new habitats for gorillas, which will return in 2015. The zookeepers are very knowledgeable, so make it a point to make it to one of their talks. Kids love the Giraffe Feeding Platform that elevates visitors to be face to face with these gentle giants. A 4-D movie experience is another family favorite.

Visitors find the zoo clean and well maintained, with a strong conservation and education mission. Admission is reasonable, especially compared to other big city zoos; adults are $14 and children are $10. (You can save a few extra bucks if you purchase the tickets at Fiesta Mart.) The Houston Zoo provides free parking, but it fills up fast on the weekends.

The Houston Zoo
6200 Hermann Park Drive
Houston, TX 77030
(713) 533-6500
http://www.houstonzoo.org
http://www.yelp.com/biz/the-houston-zoo-houston

CC-BY-2.0/Flickr/Martin Pettitt

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Memorial Park: Explore Thirty Miles of Trails

March 13, 2014 by

The convenient location of Houston’s Memorial Park in the River Oaks neighborhood makes this a popular spot for exercise enthusiasts and picnickers alike. Most come for the many trails for hiking, jogging, and biking. The three mile loop is popular for runners, but there are over thirty miles that meander through woods. The large space provides plenty of room for visitors to spread out, so you don’t feel cramped. Although it may draw a crowd, parking is hardly ever an issue.

Other facilities include sand volleyball, tennis and basketball courts, as well as baseball and soccer fields, even a municipal golf course and indoor fitness center! Pack a picnic and enjoy the fresh air. There are plenty of picnic tables throughout the park, along with restrooms and water fountains. The playground makes a great family-friendly destination, and the whole park is dog friendly.

Memorial Park
6501 Memorial Drive
Houston, TX 77007
http://memorialparkconservancy.org
http://www.yelp.com/biz/memorial-park-houston

CC-BY-SA-2.0/Flickr/likeaduck

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Hermann Park Conservatory: Pack a Picnic

February 13, 2014 by

Plan a date or family outing at Hermann Park Conservatory, a Houston favorite for couples and families alike. Its location in the Museum District makes it ideal for an afternoon relaxing after visiting the zoo and museums. Pack a picnic lunch and enjoy in the Japanese Garden. There are numerous water features throughout this large park, including a reflecting pool, fountain, and McGovern Lake. Weekend paddleboats provide a fun activity, as does a train that traverses the park. Joggers enjoy the exercise trail shaded by live oak trees. The park is a favorite setting for special occasion photographs, so bring your best camera and snap away.

Throughout the year, the park hosts numerous events, including a Kite Festival in the spring. There are regularly art installations throughout the park, which provide interesting and contemplative backdrops for an afternoon picnic.

Hermann Park Conservatory
6201-A Hermann Park Drive
Houston, TX 77030
(713) 524-5876
http://www.hermannpark.org
http://www.yelp.com/biz/hermann-park-conservancy-houston-2

CC-BY-2.0/Flickr/hummymummy

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Get fit!

January 8, 2014 by

pool1SM

Regular physical activity is one of the most important things you can do for your health. It can help:

  • Control your weight
  • Reduce your risk of cardiovascular disease
  • Reduce your risk for type 2 diabetes and metabolic syndrome
  • Reduce your risk of some cancers
  • Strengthen your bones and muscles
  • Improve your mental health and mood
  • Improve your ability to do daily activities and prevent falls, if you’re an older adult
  • Increase your chances of living longer

With all those benefits, why not get moving? All it takes to get started is to put on some sneaks and visit our fitness center that’s conveniently located right here.

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