Power up your flexibility and core strength with a class at Austin's Core Power Yoga. Step into the clean, well lit, spacious studio and throw off the cares of the day while you stretch, build strength and recharge with a series of yoga poses set to energizing music. Classes are geared to all levels of ability, from beginner to advanced. A helpful staff of trained teachers is there to guide and instruct.

Core Power's classes include Hot Power Fusion, Heated Power Yoga with Weights, and Beginning Power Yoga. Changing rooms with lockers and showers are part of what you’ll find here. They also have a boutique with a variety of apparel and yoga accessories. Check out their free classes for new students. See Core Power Yoga's website for class schedules and pricing information.

Core Power Yoga
801 W. 5th Street
Austin, TX 78703
(512) 542-9642
http://www.corepoweryoga.com/yoga-studio/texas/austin-monarch
http://www.yelp.com/biz/corepower-yoga-austin

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Join the movement and ride your bike instead of taking your car! On Friday, May 16th join other Austin cyclists and ride your bike to work! There are fueling stations all over town if you need a breakfast or lunch pick me up. The Mosaic staff will be manning a fueling station at the roundabout from 7-9:30 a.m. so stop by and say hello! Visit www.biketoworkaustin.org for more details!

The Mueller Neighborhood is turning 10 and you're invited to the party! Next Saturday, May 10th, join the Austin community in celebration at the Browning Hanger and Lake Park from 10:00 am to 1:00 pm. The celebration will include hamster balls, a live DJ, food trucks, birthday cake and a giant piñata.

Free giveaways and exciting surprises as well as all the family friendly fun you could want!