Know These Three Terms Before Getting Creative in the Kitchen

Any cook knows that for a dish to turn out as intended, he or she needs to have a clear understanding of the recipe. That includes knowing the different common ways to cut and slice ingredients. Here are three terms you should know before getting started in the kitchen.

  1. Pare. Preferably done with a paring knife, to pare a fruit or vegetable means to peel the outer skin from it. Apples and potatoes are often prepared this way.
  2. Mince. You can do this with a sharp knife or kitchen scissor, just so long as you cut or chop the ingredient into very fine pieces. Mincing often applies to herbs and spices.
  3. Dice. If a recipe asked you to dice an ingredient, it means to chop it into small, uniform pieces. Chunky salsas and fruit salads often employ this action.

The Basic Kitchen:Glossary of Cooking Terms [Le Petites Gourmettes]
Glossary of Cooking Terms [Better Homes and Gardens]
Cooking Terms [Recipe Goldmine]
Glossary of Cooking Terms [Cookery]
Culinary Terms: Food Dictionary and Glossary of Cooking Terms [Culinary Arts About.com]

Happy Holidays!

We wish you and your loved ones all a very happy and safe holiday season.

Meet Your Personal Fitness Best With Help From BVM Crossfit

One of the most popular fitness trends of the 21st century, Crossfit is now practiced in over 9,000 licensed gyms worldwide. If you’re unfamiliar, the general principle is that a varied mix of aerobics, flexibility, and weightlifting can get better results than just one workout at a time. Classes are high-intensity, with participants shifting from station to station quickly.

BVM Crossfit in Austin draws raves from devotees for a personal touch. Owners Valerie and Brent Hunt are both gifted personal trainers who really know how to get the best out of their students. A wide variety of people work out here, encompassing all ages and body types. Classes typically last for an hour and transition from warm-ups to skill development, a high-intensity exercise, and then a stretching period. As always, consult with your physician before embarking on a new exercise regimen.

BVM Crossfit
6711 Burnet Lane
Austin, TX 78757
(512) 779-2113
www.bvmcrossfit.com
www.yelp.com/biz/bvm-crossfit-austin

Knife Techniques and Tips Every Home Cook Should Master

Kitchen knives are a necessity for just about any type of cooking, but they can also be quite dangerous if used incorrectly. By learning the proper knife techniques, you can master the art of chopping, dicing, and slicing without risking injury.

  1. Start with a clean knife. Although you may think that cuts are the only dangers caused my knives, bacteria is also incredibly hazardous to your health. Be sure to clean your knife with hot water and dishwashing soap before using.
  2. Keep knives sharp. In order to guarantee fast, accurate cuts with minimal effort, you'll need to keep your knives sharp. You can do this by using a sharpening stone or by taking your knives to the store where you purchased them for sharpening.
  3. Learn to chop. Chopping involves roughly cutting a food item into pieces, and it is likely the most common cutting technique. To properly chop something, grip the knife securely and place either the knife's tip or the corner closest to your hand firmly against the cutting board. Use your wrist as a fulcrum to pull the rest of the knife up and down, keeping that end against the cutting board the whole time.
  4. Research other techniques. Dicing involves cutting into small, uniform pieces, while a chiffonade is how you properly cut herbs. You should also practice peeling things like apples or potatoes with a sharp knife.

Knife Skills: Different Types of Cuts [The Culinary Cook]
Top 10 Knife Skills [How Stuff Works]
Perfect Your Knife Skills With This Chef's Guide to Knives [Lifehacker]

Happy Thanksgiving

We hope everyone has a wonderful day surrounded by family and friends! Happy Thanksgiving everyone!

Bouldin Creek Café: Get Your Veggie On

Vegetarians and vegans in the Austin area have more restaurant options than those in some other cities, and Bouldin Creek Café is just one of these favorite veggie eateries. The casual restaurant is dedicated to providing wholesome, meat-free dishes at affordable prices, as well as organic wines and fair-trade coffees to go with them.

Breakfast is the most important meal of the day at Bouldin Creek Café, and the menu includes meat-free omelets, tofu scrambles, and vegan pancakes that are just as good as the originals versions. Tacos and sandwiches are some of the most popular items for lunch and dinner, and there are also more elaborate entrees for larger appetites.

Bouldin Creek Café has an industrial loft feel on the inside, with mismatched tables offering ample seating and local art hanging from the walls. Outside, there are a few patio tables where guests can enjoy their meals al fresco.

Bouldin Creek Café
1900 S. First Street
Austin, TX 78704
(512) 416-1601
www.bouldincreek.com
www.yelp.com/biz/bouldin-creek-cafe-austin

These Fiber-Rich Foods Might Surprise You

Fiber is good for much more than digestion; it can also reduce your risk of stroke, hypertension, and heart disease, and it can make you feel fuller longer! Because only around 3% of Americans consume the recommended amount of fiber, check out these surprising sources to incorporate more into your diet.

  1. Legumes. Foods like split peas, lentils, and black beans are some of the best sources of fiber in the legume family. They all contain 15 grams of fiber or more per cup, and they’re a very filling side dish or accompaniment to soups, salads, and rice dishes.
  2. Artichokes. The oddly shaped artichoke is having a moment in the cooking world lately, and for very good reason. One medium artichoke contains 10.3 grams of beneficial fiber, and it tastes delicious when cooked with olive oil and a bit of sea salt.
  3. Raspberries. Fruits aren’t normally the first place you look for fiber, but raspberries actually contain a very impressive amount of the nutrient. One cup of raw raspberries contains eight grams of fiber, and they’re sweet and juicy to eat.

The 16 Most Surprising High-Fiber Foods [Greatist]
High Fiber Foods: 7 Surprising Sources [HuffPost Healthy Living]
10 Surprising Sources of Fiber [Yahoo! Shine]
The Most Surprising High-Fiber Foods [Health]

Toy Time: Where It’s Always Time to Play

Just about every store in the Austin area is a bit quirkier than most, and Toy Time is one of those truly unique establishments. This independent toy store carries a wide selection of toys that you won’t find at most big box toy stores, and it even offers pop culture memorabilia that adults will love, as well.

The colorful, jam-packed shop is small, but it’s filled to the brim with children’s dolls and toys. The candy selection includes hard-to-find items like chocolate rocks, and the walls are lined with electronic games, costumes, model kits, and much more. Toy Time also includes a party room where guests can book fun-filled birthday parties. This room is set up like a treehouse, and the affordable package includes your choice of entertainers ranging from magicians to princesses and even full-scale petting zoos.

Toy Time is open 10 a.m. to 7 p.m. daily, and the store is closed on Sundays.

Toy Time
101-B Pecan Street West
Pflugerville, TX 78660
(512) 990-8697
www.toy-time.com
www.yelp.com/biz/toy-time-pflugerville

NeWorlDeli: Taste the Art of the Deli Sandwich

Everyone loves a good sandwich, and the folks behind Austin’s NeWorlDeli believe that a truly great sandwich doesn’t need to rely on trendy presentation or fancy fixings. This casual deli serves traditional sandwiches piled high with simple ingredients such as roasted meats, fresh cheeses, and freshly baked breads. Regulars love NeWorlDeli’s French Dip, Reuben, and the Avocado Veggie sandwiches, the latter being entirely meatless for vegetarian customers. The menu also comprises a variety of burgers and fresh salads, and the New York cheesecake provides a sweet finish to any meal.

The restaurant’s interior is beautifully decorated with warm shades of gold, blue, and red, and artwork lines every wall. Comfortable tables are comfortable for lunch with a friend, and the spacious counter makes it easy to order. With a cooler full of beers and wines and live music every Monday night, NeWorlDeli is a sandwich shop with with a whole lot more to offer.

NeWorlDeli
4101 Guadalupe Street
Austin, TX 78751
(512) 451-7170
www.neworldeli.com
www.yelp.com/biz/neworldeli-austin

Don’t Forget to Vote!

Today is Election Day! Make sure you go out and vote today!

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