Thanks to the welcoming atmosphere and variety of classes, Yoga on Main is a haven for anyone who wants to practice yoga, regardless of ability level. Yogis like that they can come and unwind at a restorative class or sweat through a challenging workout at a Vinyasa class, all within the same warm setting.

For newbies, the gentle yoga flow is the most appropriate class. Its instructor will show you how to move through classic yoga poses and sync that movement with focused breathing. However, if you've already mastered the basics and you're looking for a challenge, come to the Hot Power Yoga class. The teacher cranks up the heat—literally and figuratively—for a session that gets guests sweating as they move through a fast-paced flow in a warm room. Yoga on Main's other offerings include prenatal yoga, Yin Restore, and even Zen Kids Yoga, so there's something for everyone.

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