Unlike other forms of exercise, yoga doesn't end when you leave your mat. This style of strength-training is a little different. It's meant to extend into every area of your life since the tenants of yoga include community and compassion. So if you're looking for a place where you can connect with others while you work out, Vibe Yoga is probably the perfect studio for you.

Its founder and instructors cultivate a community atmosphere at the studio. They want practitioners to be excited about coming to class not just for the exercise, but also for the mental and social benefits. Even if you have a busy schedule, you should be able to squeeze in a few classes each week thanks to Vibe Yoga's numerous weekly offerings. It regularly holds all-levels yoga classes that are open to everyone but always present at least a few challenging moves. Some all-levels classes receive the added boost of heat or carefully selected music. You can also opt for a Powerful Vinyasa Flow session if you want to really push your body.

CC-BY-2.0/Flickr Crystl