Yoga is much more than just a way to exercise. For some, it becomes a ritual the provides them with relaxation and stability in addition to added physical flexibility. If you're interested in discovering how yoga can improve your life, consider trying a class at Vibe Yoga on East Stacy Road. Vibe has classes for […]

Unlike other forms of exercise, yoga doesn't end when you leave your mat. This style of strength-training is a little different. It's meant to extend into every area of your life since the tenants of yoga include community and compassion. So if you're looking for a place where you can connect with others while you […]