If you've already heard of hot yoga, then you probably know the basic premise behind it. By adding extra heat to a yoga class, practitioners' muscles are able to bend and stretch more easily and safely. The heat, therefore, allows yogis to get more deeply into poses. But added heat can also mean added humidity, which might be why you're steering clear of hot yoga. Hot Body Yoga in Frisco fixes that problem with its unique heating system.

Instead of traditional electric or gas heat, this yoga studio enlists infrared heat to bring the room's temperature to balmy. Infrared heat raises the temp without raising the level of humidity, so practicing at Hot Body Yoga means easier movement and increased levels of comfort. The instructors offer many different classes to cater to their unique pupils, from the slow-moving Blissflo to the more athletic Powerflo, so there's sure to be a class for everyone here! Will you be stopping by?

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