Unwind at Be Fit Yoga
April 10, 2017 | orion
Regardless of where you're at on your fitness journey, you'll be welcomed with open arms at Be Fit Yoga. This inclusive yoga studio in Prosper not only invites everyone to come practice, it also offers classes that cater to athletes of all ability levels. From beginners to seasoned yogis, every person has a place here.
If you're just getting into yoga, try the GentleFIT glass. It's a blend of beginner yoga mixed in with restorative postures and Yin (stationary) poses, culminating in an uber-relaxing class. SloFIT kicks things up a notch. Although the pace is—you guessed it—slow, SloFIT pulls from Vinyasa yoga, which is a challenging series of poses designed to strengthen the body. For a real challenge, try VinFIT or HotFIT. The former showcases traditional Vinyasa, which moves at a quick clip, and the latter adds heat (approximately 85 to 90 degrees) to the mix. Will you be checking out this local yoga studio this spring?