Track Your Exercise With These Running Logs

February 25, 2014 11:24 am

If you love running and constantly try to beat your own best time, online running logs are incredibly helpful tools. Even if you’re a beginner runner, these handy logbooks can help you to keep track of your runs and praise yourself for a week with no days off. Here are two online running logs to help you find the motivation to keep on running.

LogYourRun
If you’re simply looking for a straightforward, no-nonsense running log, this one is for you. LogYourRun offers an exercise log where you can enter your runs, track your weekly times, distance, and pace, and even keep track of your weight. It offers maps of the best running routes in your area, and the impressive import feature allows you to import data from your mobile device or other websites.

MapMyRun
Specifically tailored toward your area, MapMyRun is a mobile app and online website that helps you train for an upcoming race or simply compare your personal runs. It allows you to create a challenge and alerts you once you’ve met your goal, and it also includes pre-made training plans that act just like a running coach. With a simple interface and a handy mobile platform, MapMyRun is a great tool for any tech-savvy runner.

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HistoryMiami: South Florida’s History

February 18, 2014 11:13 am

Many people say that you don’t become a true South Floridian until you learn the fascinating story of the region. A visit to the HistoryMiami museum will help you do just that, with exhibits that include Tropical Dreams: A People’s History of South Florida, Opa Locka: Mirage City, Aviation in Miami: the First 100 Years, and Guayabera: A Shirt’s Story. The museum also offers a variety of walking, bicycle, boat, and coach tours that get you out and about exploring some of the most fascinating aspects of the area, including historic neighborhoods, gardens, landmarks and art galleries. HistoryMiami is open Tuesdays through Fridays from 10 a.m. until 5 p.m. and Saturdays and Sundays from 12 p.m. until 5 p.m. Admission is $8 for adults and $5 children. 

101 W. Flagler Street
Miami, FL 33130
(305) 375-1492
 

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Happy President’s Day!

February 17, 2014 1:49 pm

Millions of workers and school children in the United States are getting a day off Monday for the annual Presidents' Day holiday.



It first became a federal holiday in 1879 to celebrate the February 22 birthday of the first U.S. president, George Washington.



Nearly a century later, in 1968, Congress passed a law shifting the celebration of several federal holidays from specific dates to predetermined Mondays in order to give workers three consecutive days off.



Retailers take advantage of the holiday – held on the third Monday in February – to promote sales and price cuts on their products.



Although the day is still officially known as Washington's Birthday, it has evolved into Presidents' Day to celebrate both Washington's birthday and that of Abraham Lincoln, the 16th U.S. president whose birthday falls on February 12. Lincoln's birthday was never an official federal holiday, although many states celebrated the day.



Presidents' Day is now widely viewed as a day to celebrate all presidents past and present.

As you enjoy the holiday, please take time out to remember the past leaders who came before us.

 

Category: Life at Portofino at Biscayne Apartments


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