Asparagus likely isn’t at the top of your list of favorite food indulgences, but if prepared correctly this nutrient-rich vegetable can be quite tasty. Here are 4 simple tips for cooking asparagus that will make you excited to eat your veggies.
- Peel thick asparagus before cooking. Thin asparagus can be prepared as-is, but thick asparagus contains hard, wood-like areas on the exterior that must first be peeled off. Use a standard vegetable peeler and start from about 2 inches from the bottom of the stem.
- Cut off the hard base. If you’ve ever bitten into the hard, sour base of the asparagus, you understand why this step is so important. Before cooking, take a sharp knife and chop off an inch or so of the bottom of each piece.
- Choose a cooking style. Roasting asparagus with olive oil creates a crunchy exterior and tender interior, while steaming it or simmering it creates a softer texture that’s also a bit lower in fat. No matter which cooking technique you choose, be sure to add simple herbs and spices for added flavor.
- Add a topping or sauce. If you prefer even more flavor on your asparagus, there are a number of different sauces or toppings for every type of meal. A sweet chili sauce perfectly complements the earthy taste of the asparagus, while a creamy Hollandaise is ideal with fish, chicken or even your morning eggs.
How to Cook Asparagus [Better Homes and Gardens]
Asparagus [BBC Good Food]
How to Cook Asparagus [Asparagus-Lover.com]