You went into your weight loss plan with high hopes and determination, but somewhere along the way you started feeling pretty worn out. If your diet feels more frustrating than it’s worth, you may need a bit of help. These handy weight loss apps will help you to manage the foods you eat and count calories without taking the enjoyment out of eating.
MyFitnessPal
MyFitnessPal is one of the most popular diet tracking apps available today, and for very good reason. The app’s expansive database includes the nutrition information for just about any food imaginable, enabling you to enter each meal that you consume into the log and watch your calories without stress. You can deduct calories each time you work out, and there’s even a feature that scans the barcodes on packaged foods to make adding them even more convenient.
My Diet Coach
If you need a bit of motivation to get your diet back on track, My Diet Coach is the app for you. Just like a personal nutritionist, this app gives you helpful reminders about your nutrition goals and offers advice, such as to drink more water or fill half of your plate with vegetables at each meal. You can even record motivational photos to visualize your weight loss along the way.
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