The old adage is true: You only have one chance to make a good first impression. Because the saying rings true in both social and professional situations, it's helpful to remember a few key pieces of advice when meeting new people. Here are three handy tips:

1) Dress to impress.
Wear clothing that's appropriate for the occasion. Doing so will help bolster your confidence, which will, in turn, be relayed to the other party. If you're headed for a job interview, accessorize minimally, and be sure that your hair and nails appear well-groomed.

2) Be aware of your body language.
Whether you're at a cocktail party or interviewing for a job, crossed arms tell the other people in the room that you're unavailable for conversation. Similarly, excessive fidgeting, slouching, and avoiding eye contact signal that you're anxious and lacking confidence. Sit up tall (just like Mom used to advise!) and smile warmly when warranted by conversation.

3) Don't talk too much.
This might seem counterintuitive when meeting new people, but steamrolling conversation can make you seem self-absorbed. If you find that you tend to ramble when nervous, remind yourself to ask plenty of questions about the other person. This will show that you're truly interested in getting to know them. Offer information about yourself when asked.

5 Ways To Make a Killer First Impression [Forbes]
How to Make a Good First Impression [Real Simple]
Making a Great First Impression [Mind Tools]
It Takes Just 3 Seconds To Make A Brilliant First Impression [Business Insider]

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