Happy Presidents Day

February 16, 2015 10:26 am

Today we take the time to honor our courageous leaders and how their visions have shaped our great country.

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Happy Valentine’s Day!

February 14, 2015 11:26 am

Wishing you a sweet day with your loved ones!

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5 Fitness Training and Yoga: Keeping the Personal in Personal Training

February 12, 2015 2:35 pm

There are so many gyms and fitness centers in the Austin area that it can be difficult to tell one from the next. 5 Fitness in Rollingwood looks to set itself apart with a focus on personal, professional attention. On your first visit to 5 Fitness, you will meet with a trainer who will talk with you about your fitness goals, injury history, and exercise preferences. Your trainer will then measure your BMI and assess your water intake and fitness level before setting you up with a complimentary first class.

In order to provide the best level of instruction, all classes at 5 Fitness Training and Yoga are capped at 15 participants. Classes range from vinyasa yoga and pilates to spinning and kickboxing, and the gym's regular 45-minute sessions fit easily into most schedules. Yelp reviewers rave about the attentive, supportive, and non-judgmental atmosphere, as well as the fact that you won’t need to sign a membership contract.

5 Fitness Training and Yoga
2745 Bee Cave Road
Austin, TX 78746
(512) 215-2417
www.5fitnesstraining.com
www.yelp.com/biz/5-fitness-training-and-yoga-austin

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