Don’t Forget to Vote!

November 4, 2014 9:28 am

Today is Election Day! Make sure you go out and vote today!

Category: Life at Sendera Barton Creek Apartments Tags:


Pieous: Try Out These Unlikely Pizza Pairings

October 23, 2014 2:35 pm

Though Austin is known more for its barbecue than its pizza, Pieous may just change your mind about how the Lonestar State makes its pies. This quirky pizzeria is housed within a cozy, red building in the western part of the city, and it features a clean, modern interior with chalkboards covering many of the walls.

The pizza itself has a thin, crispy crust with a tender, soft interior, and the creative combinations of toppings include things that you just have to try to believe. Brussels sprouts and marmalade may not seem like the most likely pizza toppings, but hey, don’t knock it ‘til you try it! In addition to pizza, Pieous offers hearty pastrami and corned beef sandwiches, fresh salads, and chocolate chip cookies the size of the plate they come on. Throw in a great selection of wine and beer, and Pieous quickly becomes a go-to restaurant on any Austin foodie’s list.

Pieous
12005 Highway 290 West
Austin, TX 78737
(512) 394-7041
www.facebook.com/Pieous
www.yelp.com/biz/pieous-austin

Category: Restaurants Tags: , ,


How to Get More Vitamin A in Your Diet

October 16, 2014 2:35 pm

Vitamin A provides a number of wonderful eye health benefits, from minimizing dry eyes to helping to absorb light in the retinal receptors. In addition to improving your eye health, it also supports cell growth and improves the health of the kidneys, heart, and other essential organs. Here are just a few surprising food sources for beneficial Vitamin A.

  1. Sweet Potatoes. Sweet potatoes are some of the best sources of Vitamin A out of any food, offering a staggering 561% of the recommended daily amount in just one whole potato. Better yet, the delicious sweet potato offers all of its priceless nutrients while adding only 103 calories to your diet. Simply bake one in the oven for a healthy side dish that’s absolutely packed full of A vitamins.
  2. Carrots. This other favorite orange food is equally as rich with Vitamin A. The carrot has been known for its eye health benefits for quite some time, though many people don’t realize that it’s because of the numerous A vitamins inside. One medium carrot offers a full 200% of the recommended daily intake, and it’s a great source of the Vitamins C, K, and B that your body also needs.

Top 10 Foods Highest in Vitamin A [Healthaliciousness]
Vitamin A [NIH]
26 Foods High in Vitamin A for Healthy Eyes [Bembu]

Category: Miscellaneous Tags: , , ,


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