Turn Your Home at Sendera Barton Creek Into a Workout Studio With These Simple Tips

June 16, 2016 2:41 pm

Want to break a sweat without hitting up the gym? These simple workout ideas will show you how to create a space for exercise in your own apartment at Sendera Barton Creek.

  1. Do yoga. With so many online yoga classes and free tutorials, you can get in a complete yoga class right at home. Clear away clutter and extra furniture, dim the lights, and even light a few candles to create that yoga studio atmosphere (even if you’re just in your living room).
  2. Sweat it out with cardio. Start by clearing the furniture out from the center of your living space, and then pop in an instructional workout DVD. If you’re worried about the sound disturbing your neighbors downstairs, do your workout on a thick area rug or a non-slip exercise mat.
  3. Do some strength training. Invest in small-scale strength training equipment to build muscle even without pumping iron. Things like exercise bands, hand weights, and kettlebells are perfect for toning your biceps even in your apartment.
  4. Create a circuit. Many trainers agree that circuit training is one of the most effective types of exercise. Create your own at-home circuit by working with your apartment’s furniture, including step-ups onto a chair, crunches with your feet under the sofa, and sprints up and down stairs.

How to Build a Home Gym Anywhere [Men's Fitness]
Fitness Pros Weigh In: Essentials of a "No Frills" Home Gym [Apartment Therapy]
10 Small-Space Home Gym Hacks for Your Tiny Apartment [Brit + Co]

Category: Miscellaneous Tags: , , ,


Castle Hill Fitness: Exercise, Eat Lunch and Get a Massage All in One Unique Facility

June 9, 2016 2:32 pm

Whether you’re an avid yogi or an extreme cyclist, Castle Hill Fitness has an exercise class for all types of athletes. The unique studio is operated by friendly staff members who are always willing to lend a hand or offer some advice, and the bright, colorful building is much more welcoming than most gyms.

Castle Hill Fitness offers more than 85 different workout classes each week to accommodate all members’ busy schedules, and classes include yoga, spinning, Pilates, boot camp, and many others. Personal trainers are available for those who prefer a more one-on-one exercise style, and the center also offers a gym area filled with free weights and cardio machines.

In addition to its workout facilities, Castle Hill Fitness includes Food4Fitness, an organic cafe stocked with healthy foods. The Natural Healing Arts Studio offers massages and acupuncture, while the bike shop fits customers for the perfect bike right on the spot. Castle Hill Fitness is a standout fitness center that is truly unique to the Austin area.

Castle Hill Fitness
1112 N. Lamar Boulevard
Austin, TX 78703
(512) 478-4567
www.castlehillfitness.com
www.yelp.com/biz/castle-hill-fitness-austin

Category: Things To Do Tags: , ,


Finley’s Barber Shop: Get a Classic Cut at This Old School Shop

June 2, 2016 2:32 pm

In a world where consumers are always looking for the fastest, most convenient options, the intricacy of a straight razor shave and a shoeshine goes a long way. Finley’s Barber Shop is an old-fashioned barber shop that's centered around this type of detail-oriented service, and the men who walk out of its wooden doors reflect the impressive difference a classic haircut makes.

The shop itself is located in the Warehouse District of downtown Austin, and inside of its large, glass-paneled storefront lies a exceptionally stylish barber shop with all of the classic trimmings. Vintage photo frames line the walls, antique pedestal sinks sit at the center of each station, and the industrial style of the exposed pipes adds even more character. Each customer is offered a cold beverage at the beginning of a visit, and then you can simply relax as one of the skilled barbers shaves, snips, and shines away.

Finley's Barber Shop is open 9 a.m. to 7 p.m. weekdays, 9 a.m. to 5 p.m. Saturdays, and noon to 6 p.m. Sundays. Walk-ins are welcome, but appointments are recommended.

Finley’s Barber Shop
237 W. Third Street
Austin, TX 78701
(512) 298-2920
www.finleysformen.com
www.yelp.com/biz/finleys-barber-shop-austin-2

Category: Things To Do Tags: , ,


Pin It on Pinterest