May this autumn bring you a harvest of fun times and laughter with family and friends!
Make Cherry Street East Cafe Your Home Away From Home
Cherry Street East Cafe in New Canaan keeps loyal customers coming back again and again for delicious, home-cooked meals and a friendly, family-like atmosphere. The folks at Cherry Street East have been serving the New Canaan community since 1977, dishing out everything from burgers and wraps to fish and pasta.
Walk up the steps to this quaint restaurant, nestled appropriately inside an old house, and you’ll be greeted by a mix of enticing aromas that will have your mouth watering. Order you favorite comfort food, like linguini and meatballs or a burger, and shoot the breeze with the easy-going wait staff. Stay awhile and enjoy the familiar faces that come through the door. Cherry Street East is your home away from home.
Cherry Street East Cafe
45 East Avenue
New Canaan, CT 06840
(203) 966-2100
http://www.cherrysteast.com/
http://www.yelp.com/biz/cherrystreet-east-new-canaan
The Feel of Europe, The Taste of Home at Le Pain Quotidien
At Le Pain Quotidien in New Canaan, the selection of freshly baked croissants, tarts, and bread is a reminder that straight-from-the-oven is the only way to serve these edible delights. Creator Alain Coumont began his career as a baker in Belgium, his home county, where he established the first Le Pain Quotidien to provide patrons with freshly-baked bread and pastries.
Step into this European-inspired bakery and have a bright cup of freshly brewed coffee with an organic brioche or muffin. Enjoy the outstanding berry tarts and take a few to-go to share with family, friends, an co-workers. Le Pain Quotidien is an excellent place for lunch as well, offering incredible tartines, soups, and salads. Visit the website for the full history and philosophy behind this gem of a bakery.
Le Pain Quotidien
81 Elm Street
New Canaan, CT 06840
(203) 920-4143
http://www.lepainquotidien.com/
http://www.yelp.com/biz/le-pain-quotidien-new-canaan
Easy Ways to Squeeze in a Workout
Between work, keeping up with chores, and spending time with friends and family, you may find it difficult to make time in your day for exercise. But as busy as you may feel, you should be able to uncover a few extra minutes hiding in your day. Here are a few ways to fit more fitness into your busy schedule.
- For two days, keep track of how you spend your time. Writing this down helps you find more downtime that you could use for working out.
- Pencil it in. Decide on a set time for exercise and enter it in your calendar as a daily event. When you see it every morning, you'll make a mental note that you’re going to exercise and this can help you to stay motivated.
- Start small. Five-minute walks every day can easily turn into 30-minute walks.
- Do small exercises while you’re watching TV. You can do crunches, planks, squats, lunges, or pushups while you’re catching up on your favorite shows.
- Keep a positive attitude. Editing your negative thoughts is a great way to support healthier lifestyle choices.
4 Ways to Squeeze In That Workout [Women’s Health]
25 Ways to Make Time for Fitness [Experience Life]
10 Ways to Sneak In a Workout [Fitness Magazine]
Experience Upscale Dining Without the Fuss at Sole Restaurant
A chic dining experience can be both accessible and stylish, a philosophy embraced by the restaurateurs of Z Hospitality Group. Experience their unique philosophy first hand at Sole in New Canaan, a superb little restaurant that offers a tantalizing mix of Italian favorites and inspired creations in a no-fuss, upscale setting.
In a dining room that features a stunning mosaic tile floor and loads of natural light, you can sip a cocktail or craft beer while looking over the menu of wood-fire pizzas, fresh seafood options, and creative Italian dishes. Try the roasted lamb chops with eggplant-goat cheese tortellini, or go for the warm Maine lobster salad for a truly unforgettable meal. Visit the website for a full menu listing and hours.
Sole Restaurant
105 Elm Street
New Canaan, CT 06840
(203) 972-8887
http://zhospitalitygroup.com/sole/
http://www.yelp.com/biz/sole-restaurant-new-canaan
There’s More Than Just Burgers and Fries at Station Eats
Station Eats is a sustainable, organic "road food" restaurant that takes casual fare to a whole new level. Offering only the finest in organic, grass fed beef, Station Eats is proud to serve a socially-conscious burger that's also juicy, fresh, and delicious.The menu at Station Eats is a great selection of beef, chicken, and veggie burgers, plus hot dogs, organic fries, and — for the adults — spiked milkshakes.
Eat in the little diner or order your meal to-go to enjoy in the park or at home. Station Eats loves its customers and community, putting effort into every order served. Visit the website for a full menu and hours.
Station Eats
19 South Avenue
New Canaan, CT 06840
(203) 966-4445
http://stationeats.com/
http://www.yelp.com/biz/station-eats-new-canaan
How to Strike a Balance Between Life and Work
With the technology around today, employees are pretty much always "on the clock." Still, it's important to learn techniques to help you strike a healthy balance between work and your personal life. Follow these tips to find the work-life balance that works for you.
- Try not to be a perfectionist. Strive for excellence rather than perfection.
- Live in the moment. When you're spending time with friends or family, put away your cell phone. Quality time is something that you should value, and you could miss a lot by always checking on your email.
- Take care of yourself. Your body and mind need to be refreshed as well. Take some time to exercise or meditate to help lift your mood or to relieve some stress.
- Respect your "me" time. Give yourself time to get enough rest and sleep so that you can be more productive during work hours.
6 Tips For Better Work-Life Balance [Forbes]
5 Secrets to Achieving and Maintaining Work-Life Balance [Entrepreneur]
4 Tips For Maintaining A Healthy Work-Life Balance [Career Realism]