Cooking Without Eggs? Bookmark These Two Websites

Food allergies sometimes make creativity a necessity when it comes to preparing meals on your own. Lucky for those afflicted with allergies, there are many great resources to help people cook delicious food without the ingredient that trigger reactions. If you need to prepare a dish without eggs, bookmark these two websites for help with substitutions.

  1. Cooking and Baking Without Egg Ingredients [Kids With Food Allergies]
    With this website, egg allergies won’t stop you from making your favorite foods like pizza, cake, and pie. Get those recipes, plus suggestions on how to substitute eggs when used in other baked goods.
  2. Egg Substitutions [Chef in You]
    Discover a list of foods that can be used as eggs substitutes in various recipes. They include unlikely items such as bananas, applesauce, and vegetable oil.

How to Prevent Cross-Contamination in the Kitchen

Cross-contamination in the kitchen occurs when you use the same tools and cutting boards to prepare things like raw meat or eggs that you use to prepare fresh produce or cooked foods, contaminating the food you eat with the bacteria from these raw items. To avoid cross-contamination, follow these safety tips.

  1. It starts at the grocery store. Although cross-contamination is usually thought of in the kitchen, it can also happen before you even get your foods home. When shopping at the grocery store, be sure to package raw meats tightly in plastic and put them in a separate bag from other groceries. Also make sure that your carton of eggs doesn’t contain any broken eggs that could leak on other foods.
  2. Use separate cutting boards. One of the most important ways to prevent food poisoning from cross-contamination is by using different cutting boards for meat and other items. Properly label each board, and never cut fresh vegetables, fruits, or breads on the cutting board that you use for meat or eggs. Also, clean your meat cutting board thoroughly and replace it often.
  3. Cook safely. When cooking, never use the same tools to flip raw chicken that you use to stir-fry vegetables, as this can spread bacteria from the raw meat. Throw away any marinades that meat was once soaking in, and always serve cooked foods on a clean, new plate.

Safe Food Handling: What You Need to Know [FDA]
Separate To Keep Food Safe [Home Food Safety]
Cutting Board Safety [Home Food Safety]

Make Rice Pudding Tonight With These Simple Recipes

Rice pudding brings to mind cozy winter days in front of the fireplace, enjoying its sweet and creamy taste with friends and family. The old-fashioned dessert favorite takes on new life through a few simple and unique recipes, and it's incredibly easy to make at home. Here are a few of the best rice pudding recipes from around the web.

Rice Pudding [Simply Recipes]
Unlike the heavy cream and other fattening ingredients in traditional rice pudding recipes, this one offers a lighter take on the dessert dish. Combine whole milk, white rice, one egg, and a few sweet spices to create this simple treat.

Baked Rice Pudding [Food Network]
While most rice pudding is boiled, Paula Deen's recipe bakes the rice mixture for a thicker consistency. The result is rich, fluffy, and lightly browned on top.

Gingered Crème Caramel Rice Pudding [Fine Cooking]
If you want to add a gourmet flair to your usual rice pudding, this is the recipe for you. It features a sticky caramel coating and fresh ginger to add an extra spicy kick.

Joy of Cooking Rice Pudding [Joy of Baking]
For the visual learner, this rice pudding recipe includes a video tutorial that will help you to perfect each technique involved.

Want to Become a Better Cook? Start by Learning These Culinary Terms!

When you encounter a recipe that’s full of complicated cooking terminology, it’s easy to feel intimidated. What if your chopping instead of dicing leads to a flop of a soufflé? These kitchen terms will teach you a few things about proper cooking techniques, and they’ll make you feel more confident about your next culinary endeavor.

  1. Beat. To beat a mix or batter is not the same thing as mixing it. Beating involves briskly whipping with a spoon, wire whisk rotary beater, or electric mixer, and it incorporates air into the ingredients in order to obtain a light, fluffy consistency.
  2. Blacken. Blackening a piece of meat or vegetables is a popular Cajun cooking technique that chars seasonings onto the food in order to give it a crunchy, spicy coating. This involves cooking over high heat in a heavy skillet.
  3. Fold. If a recipe calls for you to fold one ingredient into another, it means to combine them without decreasing their volume. Use a rubber spatula in vertical swipes across the mixture, pulling some of the mixture from the bottom to the top each time.
  4. Garnish. Once your dish is completed, you may garnish it by adding a decorative bit of fresh herbs, fruit or greens.

Glossary of Basic Cooking Terms [Les Petites Gourmettes]
Cooking Terms [Recipe Goldmine]
Glossary of Cooking Terms [UMN]
Glossary of Cooking Terms [Better Homes & Gardens]
Culinary Terms [About.com]

Recipes, Decoded: Memorize These Common Cooking Terms

Whether you're a professional chef or a novice cook, you've likely come across recipe terms that'll have you scratching your head. Breeze through that next recipe by committing these three common kitchen terms to memory.

Braise
The ideal cooking method for preparing tougher cuts of meat, braising entails browning the meat in fat over high heat. Then, the meat is simmered over low heat in a small amount of liquid, either in the oven or on the stovetop.

Chiffonade
A knife technique for cutting leafy herbs, to chiffonade means to thinly slice leafy herbs and greens. The leaves are stacked, rolled into a tight tube lengthwise, then sliced to create thin strips.

Temper
This term is most commonly found in recipes that add eggs to a hot mixture. The hot mixture is introduced to the egg mixture in small increments to slowly raise the temperature of the eggs. This acclimates the eggs to the heat and prevents the eggs from scrambling.

Cooking Terms [Recipe Goldmine]
The Basic Kitchen: Glossary of Cooking Terms [Les Petites Gourmettes]
Glossary of Cooking Terms [BHG]
Glossary of Cooking Terms [Cookery]

Great Websites for Unique Sandwich Recipes

You use a recipe for pastas, soups and cakes, but you probably wouldn’t think of looking up a recipe for a sandwich. These helpful websites feature sandwich recipes that are much more elaborate than your usual grilled cheese, and you’ll certainly notice the difference in taste.

Food Network
The Food Network is home to some wonderful shows about sandwiches, and now you can learn to make them yourself. Their Top Sandwich Recipes page features everything from grown-up turkey sandwiches to hot, gravy-covered sandwiches that are more dinner than lunch. The Mahi Mahi Banh Mi is a Vietnamese sandwich that you might not have heard of, while the French Dip recipe will show you how to make this diner favorite right at home.

101 Cookbooks
Instead of updating the sandwiches you already love, try something completely new with the unique recipes on 101 Cookbooks. This beautifully-designed website is easy to navigate, and it makes for hours of inspiration for your next sandwich. 101 Cookbooks features an Avocado Asparagus Tartine, Vegetarian Lentil Burgers, and even an Egg Salad Sandwich with Greek yogurt instead of the usual mayonnaise.

Find Fresh Local Produce with a CSA Share

A CSA stands for Community Supported Agriculture, a community of individuals who monetarily support a local farm in exchange for fresh, seasonal produce and goods throughout the growing season. CSAs are wonderful ways to support local farmers and to ensure that you and your family eat locally grown vegetables. These sites can help you find a nearby CSA:

National Agricultural Library
The National Agricultural Library of the USDA offers a complete guide to CSAs on its websites. Here you’ll find information about how CSAs work, explanations of where food comes from, and educational literature about farming and agriculture. The site also offers a list of websites that can help you locate a CSA in any area across the country.

Local Harvest
The Local Harvest website offers informative tips and frequently asked questions to help visitors make informed decisions about becoming CSA members. It also features a map of CSA farms across the country, with a space to search by your own state or zip code.

Farm Locator
Not only does Farm Locator connect visitors with CSAs, it also connects farmers with other farmers, farmers to local businesses, and businesses to buyers to help improve the exchange of produce and goods from all sides. The detailed search bar even allows you to browse the site by product, type of market, or area to find the best farms for your needs.

Public Domain/Freeimagescollection

Healthy Seafood Recipes for Lunch or Dinner

Many home chefs are often intimidated by preparing seafood, either because of its delicate texture or because they simply don’t know which types to buy. These tasty and nutritious recipes will take the guesswork out of cooking with fish, shrimp and other types of seafood.

Baja-Style Salmon Tacos
Unlike many restaurant tacos, this recipe adds up to just 325 calories and is packed with 24 grams of necessary protein. The grilled salmon and whole wheat tortillas give these Baja-style fish tacos a healthy makeover that’s still a flavorful treat.

Fish Veronique
A traditional dish with a healthy, modern twist, this recipe for Fish Veronique is a comfort food that won’t break your diet. By removing the fat from the chicken broth and using low-fat milk, you can create a decadent, creamy sauce with none of the extra fat or calories.

Baked Red Snapper With Zesty Tomato Sauce
Create an elegant dinner for your family or your guests with this low-fat, low-calorie Italian fish dish. Use your choice of either red snapper or bass to find the taste you prefer, and top with zesty tomato sauce for major flavor.

For more nutritious meals using seafood, visit the NIH website here.

How To Tell If Pineapples and Avocados Are Ripe

While fruits like bananas and peaches show telltale signs of being ripe, other fruits can be a little trickier to read. Case in point: pineapples and avocados, two gems from the produce department that seem to go from underripe to spoiled in the blink of an eye. Here are a few tips to help pick pineapples and avocados at their peak.

Pineapple
Choosing one of these spiky bromeliads at their peak can be tricky. While some say that green pineapples can actually be ripe, your best bet is to seek out fruit that's 1) uniformly golden yellow and 2) doesn't show any signs of deterioration, i.e. leakage,  wrinkled skin, mold, or browned leaves. The base of the pineapple should smell sweet and mild.

Avocado
Unlike pineapples, avocados continue to ripen after being harvested, which means that avocados that are underripe at the market will continue to ripen at home. That said, skip overripe avocados—avocados that are wrinkly and mushy to the touch. An avocado at its peak will yield slightly when pressed, while an underripe avocado will be very firm. A perfectly ripe avocado should be consumed within a day or two. Miss the ripeness window? A slightly overripe avocado makes great guacamole!

A Guide to Choosing a Ripe Pineapple [NY Times]
Pick & Buy Hass Avocados [Hass Avocados]

Public Domain/Public Domain

The Fresh Food Benefits of Joining a CSA

The local, organic food movement is in full swing, and if you’re interested in jumping on the band wagon, think about joining a CSA. What’s a CSA? It’s Community Supported Agriculture. You sign up for a “share” of a local farm’s harvest, and each week you’re graced with hearty veggies and plump fruit. As you would imagine, the food is not only fresh, delicious, and better for you, but you’re also supporting your local community by participating. You can visit Local Harvest to find a CSA near you!

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