Darien locals rave about the facility at JoyRide Indoor Cycling Studio on Old Kings Highway, which gives fitness buffs a great place to burn calories. The Darien location debuted in 2013 after the studio proved a success in its first location in Westport.
A wide variety of classes are offered here, from the standard JoyRide, 50 minutes of high intensity cycling, to the even more difficult Tabata style training, which mixes intervals in with the ride to really get your heart rate elevated. The studio also hosts mat Pilates classes to tone and strengthen your core, a fitting complement to the cycling workout. Throw in 51/49 training, dance classes, and more, and you’ve got an exercise for just about everybody.
Class prices are very fair and the teaching staff comes highly recommended.
JoyRide Indoor Cycling Studio
25 Old Kings Highway N.
Darien, CT 06820
(203) 349-5454
www.joyridestudio.com
www.yelp.com/biz/joyride-indoor-cycling-studio-darien
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