Resident Referral Program

July 22, 2014 10:00 am

Have you told your friends about us? What about your family? The Asher offers an amazing resident referral program!

Category: Life at The Asher Apartments Tags:


These Apps Can Help You Practice Pilates Anywhere

July 15, 2014 2:53 pm

While you love the effects that Pilates has on your body and your mind, sometimes you just don’t have the time to make it to an entire class. Lucky for you, these innovative apps can help you to get a core-building Pilates workout right from the comfort of your own home.

Pilates Workout Exercises
This app offers a truly impressive selection of Pilates workouts, containing more than 350 instructional videos with new videos added every day. Each video is categorized by either beginner, intermediate, or advanced skill levels, and certified Pilates instructors guide you through every step of the way.

Pilates Workouts
iPhone users will love this simple, easy to use app, which includes a number of videos that are taught just like a real Pilates class. With acclaimed instructors like Denise Austin, you’ll feel completely confident and at ease throughout your entire workout. There are also a variety of classes for different skill levels, ailments, and time restrictions to help you tailor your exercise to your specific needs.

Pilates for Beginners
Just like the name suggests, Pilates for Beginners is a wonderful resource for anyone just starting a Pilates routine. Informative articles help to educate you about the benefits of Pilates, while tips and tricks will teach you how to choose the right studio or pick the best workout for you.

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HAPPY BIRTHDAY ALEXANDRIA

July 9, 2014 10:01 am

Alexandria will be celebrating its 265th birthday on July 12th along the Potomac waterfront at Oronoco Bay Park.

Visit this website to find a list of events for the upcoming celebration!

Category: Things To Do Tags: , , ,


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