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Turf N’ Surf Po Boy: Take a Bite Out of This Classic New Orleans Fare

February 26, 2015 by

The famous po' boy is a sandwich made famous in Louisiana, but Austin’s Turf N’ Surf Po Boy does a great job of imitating the sandwich's crispy French bread, fried seafood, and generous toppings. This dark, nondescript restaurant looks unassuming from the street, and the inside is decorated with eclectic wall art and industrial decor that is fairly standard in the Austin area.

It's the food that really makes Turf N’ Surf Stand out, however, and the menu lists fried favorites that are served piping hot and positively packed with seasonings. The hush puppies are arguably the most popular menu items, but the fish tacos and, of course, the po' boy sandwiches come in close behind. The menu also includes fresh fish salads, cilantro fries, and pulled pork platters that are equally as tasty.

If you’re looking for a taste of New Orleans in the Austin area, this is the place to get it.

Turf N' Surf Po Boy
407 Lavaca Street
Austin, TX 78704
(512) 276-2763
www.facebook.com/pages/Turf-N-Surf-Po-Boy/364351950938
www.yelp.com/biz/turf-n-surf-po-boy-austin

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Three High-Potassium Foods Beyond the Banana

February 19, 2015 by

Potassium has many important health benefits beyond preventing muscle cramps after a workout. This essential mineral helps prevent hypertension and fatigue, and it also regulates your heart rate. Here are three foods that are high in potassium for you to add to your diet:

  1. White beans. Cook up one cup of these beans to get 29 percent of your daily value of potassium. Add them to your soups or make hummus for a healthful boost.
  2. Avocado. Here’s a good excuse to go in for seconds on the guacamole: 1/2 cup of pureed avocado contains 16 percent of your daily value of potassium.
  3. Mushrooms. Add them to stir-fry or saute them alone; mushrooms pack in the potassium in small doses. One cup of sliced white mushrooms gives you 12 percent of your daily value.

Top 10 Foods Highest in Potassium [Healthaliciousness]
15 Foods That Are High In Potassium [Health.com]
Food with More Potassium than a Banana [Huffington Post]
Potassium and Your CKD Diet [National Kidney Foundation]

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Happy Presidents Day

February 16, 2015 by

Today we take the time to honor our courageous leaders and how their visions have shaped our great country.

Filed Under: Life at The Boulevard at Town Lake Apartments Tagged With:

Happy Valentine’s Day!

February 14, 2015 by

Wishing you a sweet day with your loved ones!

Filed Under: Life at The Boulevard at Town Lake Apartments Tagged With:

Riverside Golf Course: Play a Historic Course

February 12, 2015 by

Built in the 1940s, Riverside Golf Course is a historic Austin course that has hosted golf legends like Ben Crenshaw and Tom Kite over the years. If you're used to playing on today's elite courses, Riverside Golf Course might seem a bit short, simple, and straightforward at first, but if you keep its history in mind, you'll appreciate playing on a golf course that shaped a generation of golf's great players.

The course is rated a 7.3 on the Texas Outside scorecard, and the fairways are lined with stately old maples, pecans, and oaks. The course's pro shop can supply all your basic equipment needs, while professional instructors can help you fine tune your technique. After your round of golf, try relaxing in the attached restaurant with a tasty char-grilled burger and an ice cold beer.

Whether you visit with a couple of buddies or bring the whole family, Riverside Golf Course can be a great place to spend a day.

Riverside Golf Course
1020 Grove Boulevard
Austin, TX 78741
(512) 386-7077
www.riverside-gc.com
www.texasoutside.com/public/reviews/show_golf_course/548

Filed Under: Things To Do Tagged With: , ,

Helpful Tips for Controlling Your Blood Pressure

February 5, 2015 by

Controlling your blood pressure is important as you age, as it may decrease your risk of stroke or heart attack. High blood pressure, otherwise known as hypertension, is a blood pressure level of 140/90 mmHg or higher. If you feel that you may be at risk for high blood pressure or you simply want to take preventative measures, these simple tips can help. But first, remember to consult with your doctor!

  1. Start a heart-healthy diet. The most important way to control your blood pressure through your diet is by decreasing your sodium intake and not consuming saturated fats. You should also incorporate more lean meats, fish, and fresh fruits and vegetables into your daily diet.
  2. Lose some weight. The majority of people with high blood pressure are at least 10 pounds overweight, so this makes a good starting point for how much you should lose to see blood pressure results. If you’re already on blood pressure medication, this can also help make it more effective.
  3. Decrease stress. Although stress isn’t the main cause of high blood pressure, it is certainly a contributing factor. Practice meditation and deep breathing to help ward off stressors in your daily life.
  4. Quit your vices. Bad health habits like smoking, drinking, and consuming too much caffeine can all increase your blood pressure, so try to cut them out of your life.

Prevention & Treatment of High Blood Pressure [American Heart Association]
Lower Your Blood Pressure Fast With These Tips [Healthline]
Preventing High Blood Pressure: Healthy Living Habits [CDC]

Filed Under: Miscellaneous Tagged With: , , ,

Enjoy Farm to Table Cuisine and Delightful Cocktails at Austin’s Salty Sow

January 29, 2015 by

Harold Marmulstein grew up with a love for high quality food. His father owned a bakery in upstate New York where Harold spent many early mornings and late nights developing a deep appreciation for cuisine. That passion drove him to the Culinary Institute of New York, and, over the course of his career, to the kitchens of more than 30 high-end dining establishments throughout the country where he worked as executive chef.

He finally landed at Salty Sow in Austin, where he's more than just the executive chef—he's also a partner. This means Harold has a voice in creating its menu of farm-to-table fare that utilizes the ingredients of local purveyors. Regular diners praise the Salty Sow's duck fat fries, a small plate that exemplifies the French food influences of this place's New American cuisine menu. The menu also encompasses bacon-wrapped filet mignon, asiago-crusted halibut, and a double cheeseburger.

Some customers suggest that the main draw is Salty Sow's cocktail list. Visit and you can sip a glass of the sparkling sangria or a Rosemary's Piglet cocktail (bubbly pomegranate juice and rosemary syrup) while you dine on tasty French-American food!

Salty Sow
1917 Manor Road
Austin, TX 78722
(512) 391-2337
www.saltysow.com/#/home
www.yelp.com/biz/salty-sow-austin

Filed Under: Restaurants Tagged With: , ,

How to Style Your Own At-Home Bar Cart

January 22, 2015 by

Vintage-inspired bar carts are one of this year’s most popular interior design trends, and the best part about them is that they can be customized in an endless amount of ways. Whether you want to create a modern mixology station or a coffee cart for the kitchen, these tips will show you how to style your very own bar cart just like the pros.

  1. Pick the perfect cart. First, decide what type of bar cart to go with. Yard sales and flea markets are great places to score authentic vintage carts, or you can opt for a modern version from an affordable home goods store.
  2. Divide the cart into zones. Before you start cramming things onto your beautiful new bar cart, plan how you want things to look. Dedicate one area for cups and glasses, another for ice buckets, stirrers, and other accessories, and leave the top free to display bottles. Use trays to corral smaller items if necessary.
  3. Choose pretty pieces. When choosing the items for your bar cart, make sure you stick to a theme. Use a matching set of glasses for a seamless look, and invest in spirits and mixers with attractive packaging.
  4. Add some finishing touches. Once you have all of the essentials on the cart, fill in any gaps with patterned napkins or a small bud vase. Be sure to fill the walls around the cart with artwork, and place it somewhere where it’s easily within reach.

How to Style a Bar Cart [HGTV]
The Intentional Apartment: Assembling the Perfect Bar Cart [Primer]
How To: Create and Stylize the Perfect Bar Cart [Guest of a Guest]
Styling 101: How to Style a Bar Cart [The DIY Playbook]
How to Style a Bar Cart [Style Within Reach]

Filed Under: Miscellaneous Tagged With: , , ,

Finley’s Barber Shop: Get a Classic Cut at This Old School Shop

January 15, 2015 by

In a world where consumers are always looking for the fastest, most convenient options, the intricacy of a straight razor shave and a shoeshine goes a long way. Finley’s Barber Shop is an old-fashioned barber shop that's centered around this type of detail-oriented service, and the men who walk out of its wooden doors reflect the impressive difference a classic haircut makes.

The shop itself is located in the Warehouse District of downtown Austin, and inside of its large, glass-paneled storefront lies a exceptionally stylish barber shop with all of the classic trimmings. Vintage photo frames line the walls, antique pedestal sinks sit at the center of each station, and the industrial style of the exposed pipes adds even more character. Each customer is offered a cold beverage at the beginning of a visit, and then you can simply relax as one of the skilled barbers shaves, snips, and shines away.

Finley's Barber Shop is open 9 a.m. to 7 p.m. weekdays, 9 a.m. to 5 p.m. Saturdays, and noon to 6 p.m. Sundays. Walk-ins are welcome, but appointments are recommended.

Finley’s Barber Shop
237 W. Third Street
Austin, TX 78701
(512) 298-2920
www.finleysformen.com
www.yelp.com/biz/finleys-barber-shop-austin-2

Filed Under: Things To Do Tagged With: , ,

Langford Market: Take a Peek at This Affordable Women’s Boutique

January 8, 2015 by

It can be difficult for women to find stylish, unique clothing that doesn’t cost a fortune, but Austin’s Langford Market makes that wish a reality. This cute boutique is located in the hip Warehouse District downtown, and it's conveniently situated in between a number of other shops and restaurants.

Langford Market’s interior features a rustic look with hardwood floors, heavy furniture, and glamorous chandeliers hanging from the ceiling, and every clothing rack is positively filled with colorful pieces of clothing. You never know what you’ll find at this eclectic store, from its ever-changing selection of new clothing arrivals to the refurbished furniture occasionally available for sale. In addition to fashionable dresses and tops, Langford Market sells accessories like handbags, boho-inspired jewelry, and even artwork from local artists.

If you want to find a unique gift or to simply revamp your own closet, Langford Market is worth a visit.

Langford Market
249 W. Second Street
Austin, TX 78701
(512) 482-8500
www.langfordmarket.com
www.yelp.com/biz/langford-market-austin

Filed Under: Things To Do Tagged With: , ,
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