Sunstone Yoga: Practice Yoga at This Welcoming Studio

Whether you’re a seasoned yogi or a beginner looking to get into the practice, Sunstone Yoga has a class for everyone. This open, airy studio is located in the Great Hills area of Austin, and it’s in a plaza convenient to other businesses.

Inside, there’s a colorful, welcoming entry area where guests can sign into class, borrow a mat, or check out the selection of yoga apparel for sale. The instructors and owners are all friendly and welcoming no matter your situation, and they’re especially accommodating to beginning guests or people with injuries and medical conditions. Try one of the Water, Wood, or Fire classes depending on your personal yoga preference, and the studio will even provide you with free towels and mats if you don’t have your own.

For a full schedule of all of Sunstone Yoga’s classes, visit Sunstone's convenient website.

Sunstone Yoga
10710 Research Boulevard
Austin, TX 78759
(214) 764-2119
www.sunstoneyoga.com
www.yelp.com/biz/sunstone-yoga-austin

Happy Memorial Day

Today we remember those who have sacrificed their lives for our great country. We hope you have a great Memorial Day!

Toast a Special Occasion Over a Steak Dinner at Jeffrey’s

If you’re looking for your next special occasion splurge, consider making a reservation at Jeffrey’s, a venerable Austin dining destination that's been in business since 1975.

Expect to be pampered here. Diners' cars, for instance, are parked by the complimentary valet service, while plush intimate seating encourages you to sit and linger. The waitstaff is professional and hospitable, so don't be shy about requesting that they pass by with the martini and cheese carts before your meal. The menu is crafted with care and encompasses steaks, unique appetizers like burrata with strawberries, and soups and salads galore. Save room for one of the decadent desserts, like the poached pear tart!

Jeffrey's is open for dinner 5:30 p.m. to 10 p.m. daily. Sunday is "wine night" with half-priced bottles from Jeffrey’s wine cellar, and happy hour is served daily from 4:30 p.m. to 8:30 p.m.

Jeffrey’s
1204 West Lynn Street
Austin, Texas 78703
(512) 477-5584
www.jeffreysofaustin.com
www.yelp.com/biz/jeffreys-austin

Easy and Effective Ways to Combat Stress

Everyone gets stressed out from time to time, but if it starts to interfere with your day-to-day life, you could be dealing with something a bit more serious. The next time you start to feel those overwhelming feelings creeping on you, try these simple tips for combating stress naturally.

  • Don’t let it go too far. It’s much easier to manage stress when it first begins than when it starts to spiral out of control, so watch out for the warning signs early. If you can tell that it’s going to be a stressful week, prepare in advance so that you can manage your tasks without becoming overwhelmed.
  • Address the physical side effects. While stress itself is mental, its side effects are often physical. When you start to get jittery or your feel your heart racing, do some relaxing stretches, practice breathing exercises, or simply close your eyes and count to 10 to counteract those feelings.
  • Watch your diet. Before you start stress eating or grabbing unhealthy fast food while rushing to work, stop and plan your meals. What you eat can have a big impact on your mental state, so be sure to try to eat fresh fruits, vegetables, and lean proteins to stay energized. Try to steer clear of caffeine!
  • Do something silly. Take a break from life (even if it’s just for five minutes) to laugh at a silly video or dance it out. Sometimes that’s all you need!

Top 10 Instant Stress Busters [Lifehacker]
7 Best Ways to Bust Stress [SheKnows]
15 Easy Ways to Bust Work Stress [Men’s Health]

Blue Velvet: A Vintage Clothing Store with 20 Years of History

With a long-standing community presence and a loyal customer base, Blue Velvet is considered one of the best vintage clothing stores in a city that boasts quite a few. In fact, Austin’s Blue Velvet clothing store has been in the area for so long, many of the items that came out when it opened are now considered vintage! The prices are very reasonable for the items that the store sells, and the knowledgeable, stylish salespeople are friendly, but not overly pushy.

Blue Velvet offers a wide variety of women’s dresses and skirts, vintage band t-shirts, men’s jackets and buttondown shirts, and a number of retro accessories. From the fedora hats to the rows up on rows of vintage jewelry and sunglasses, this store sells the types of items that you’ll wear for years to come.

Blue Velvet is open 11 a.m. to 8 p.m. Mondays through Saturdays and 11 a.m. to 7 p.m. Sundays.

Blue Velvet
217 W. North Loop Boulevard
Austin, TX 78751
(512) 452-2583
www.bluevelvetaustin.com
www.yelp.com/biz/blue-velvet-austin-2

Happy Mother’s Day!

Mother’s Day is a time to celebrate Mom! Are you doing anything special for your mother today?

The Long Center for the Performing Arts: Where Austin Soaks Up the Limelight

Check The Long Center’s for the Performing Arts' calendar and you’re sure to find something you’ll enjoy. This live entertainment venue aims to be a community gathering place, emphasizing local art and talent while creating a fun and welcoming place for residents to come together.

Both outdoor and indoor concerts are held at The Long Center for the Performing Arts, either inside the spacious, round venue or outside on the attached City Terrace. The programming is diverse, and you’ll often find many different types of performances ranging from Shakespeare in the Park to touring rock groups and even comedy shows throughout the week. Theater buffs will enjoy seeing musical theater performances, while fans of ballet will likely want to check out a night with Ballet Austin.

The Long Center for the Performing Arts
701 W. Riverside Drive
Austin, TX 78704
(512) 457-5100
www.thelongcenter.org
www.yelp.com/biz/long-center-austin

Numero28: Southern Italian Specialties in Downtown Austin

Southern Italian food is the specialty at Numero28, but even this gourmet food plays second fiddle to the warm, welcoming owners. Many Yelp reviewers mention Marco and Bernardo by name, citing them as part of the reason they return to Numer28 on a regular basis. The owners take special care to make every guest feel at home—and they watch over what's going on in the kitchen so that each and every dish is crafted carefully.

The menu boasts a slew of traditional favorites, including thin-crust pizzas. From the classic margherita with tomato, mozzarella, and basil to the Austin pie with jalapeno, sausage, and red peppers, the pizza menu offers a wide array of options for all tastes. And if you aren't into pizza, you have plenty of other entrees to choose from. Dig into the classic lasagna Bolognese (or a vegetarian version), the ziti with eggplant and mozzarella, or the porchetta with wild herbs and spices. Add a glass of wine to your meal for the full Numero28 experience.

Numero28
452 W. 2nd Street
Austin, TX 78701
(512) 494-5510
www.numero28austin.com
www.yelp.com/biz/numero-28-austin

Cool and Unexpected Uses for Coconut Oil

Coconut oil may be having a moment in the wellness world, but this do-it-all oil has actually been in many people’s rotations for years now. If you’re looking for ways to really get your money’s worth with that economy-sized jar of coconut oil, here are just a few unexpected ways to use it!

  1. As wood polish. Coffee table looking a bit worse for the wear? Give it a new lease on life by placing a small amount of coconut oil on a soft, clean rag and rubbing it on the surface in small circles.
  2. To season cast iron skillets. If you’re not sure how to properly care for your cast iron skillet, frequently rubbing it down with coconut oil is a good place to start.
  3. To soothe skin irritations. From diaper rash to eczema, coconut oil is a wonderful way to soothe all kinds of rashes and irritations. You can even rub it on minor cuts and burns to prevent scarring.
  4. In place of coffee. Take a small spoonful of coconut oil each morning when you wake up for a quick energy boost that’s just as good as coffee.
  5. As shaving cream. Rub coconut oil all over your legs, face and anywhere else you shave to act as an all-natural shaving cream. As a bonus, it even prevents red bumps and ingrown hairs.

21 Miraculous Uses for Coconut Oil [Wonder How To]
31 of My Favorite Uses for Coconut Oil [Thank Your Body]
Everything You Need to Know About Coconut Oil [Shape]
101 Uses for Coconut Oil [Wellness Mama]

Speakeasy: A Retro Cocktail Lounge That’s the Cat’s Meow

If you love all things inspired by the Roaring ‘20s, there might not be a better spot to grab a drink in the Austin area than Speakeasy. As its name implies, this ‘20s-style bar and music venue is inspired by the speakeasies of the Jazz Age, featuring three levels of dimly lit, mysterious spaces for listening to live music, sipping a cocktail, or checking out the view on the rooftop lounge, Terrace 59.

The cocktail menu includes old-fashioned options with names like the Godfather and the Perfect Storm, and ordering bottle service makes your visit even more enjoyable. With so many different levels and seating areas, you can even enjoy your drinks anywhere you please. Challenge your friends to a game of darts or shuffleboard, check out great local music, or just plan a swanky night out at this retro local favorite.

For a full schedule of music and events, visit the Speakeasy website.

Speakeasy
412 Congress Ave
Austin, TX 78701
(512) 476-8017
www.speakeasyaustin.com
www.yelp.com/biz/speakeasy-austin

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